Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How often does everyone weigh in.......?


Dakloh
Sign in to follow this  

Recommended Posts

So how often does everyone weigh in at home? How often do you weigh in with the bariatric team? How often do you go to support groups and do you weigh there? I weigh daily at home and it is making me crazy....I think I am obsessing....I could just weigh every Friday with the Bariatic team. (I work in the hospital where they are located, but I don't know if the suspense would kill me.)

Share this post


Link to post
Share on other sites

Dakloh - I think I tend to be a little obsessive and weigh myself at home at least every other day, if not every day. But I'm trying to break myself of that and only weigh-in weekly. I find that my weight fluctuates so much, that the day-to-day is likely not as reliable? If that makes sense? Let's break the obsession, lol! :)

Share this post


Link to post
Share on other sites

Dakloh - I think I tend to be a little obsessive and weigh myself at home at least every other day, if not every day. But I'm trying to break myself of that and only weigh-in weekly. I find that my weight fluctuates so much, that the day-to-day is likely not as reliable? If that makes sense? Let's break the obsession, lol! :)

I think once a week is best as daily is making me crazy, up and down. It is so hard. I have a scale here at home, work in the hospital where I had the band placed, so I can weigh on their scale any time I want to and I have a scale in my office. I think alll 3 are about in the same range...maybe off .5 of each other.

Share this post


Link to post
Share on other sites

Wow, how strange, we all are obsessing!! LOL I do the same thing then tell myself how silly it is because if I fluctuate a few ounces up, I'm upset and thinking about it all day. We do need to just go to once per week! It's so hard, though, because when your really trying to do the right things, you want to know if it's paying off! I, for one, am starting my weighing just once per week (starting tomorrow!)

Share this post


Link to post
Share on other sites

Wow, how strange, we all are obsessing!! LOL I do the same thing then tell myself how silly it is because if I fluctuate a few ounces up, I'm upset and thinking about it all day. We do need to just go to once per week! It's so hard, though, because when your really trying to do the right things, you want to know if it's paying off! I, for one, am starting my weighing just once per week (starting tomorrow and then I'll weight for the next week Sunday - ha ha!)

Share this post


Link to post
Share on other sites

Wow, how strange, we all are obsessing!! LOL I do the same thing then tell myself how silly it is because if I fluctuate a few ounces up, I'm upset and thinking about it all day. We do need to just go to once per week! It's so hard, though, because when your really trying to do the right things, you want to know if it's paying off! I, for one, am starting my weighing just once per week (starting tomorrow and then I'll weight for the next week Sunday - ha ha!)

Share this post


Link to post
Share on other sites

I have gotten myself down to once a week and then in the morning before I go to the surgeon's office which is every 6 weeks now. If I flunctuated, I drove myself crazy trying to figure out what I did wrong, because it could not be something so simple as Water gain....

Share this post


Link to post
Share on other sites

i weigh myself every morning... it helps keep me on track for that day. if i've stayed the say i can eat "normally". if i've gained a pound or 2, i watch what i eat that day.

since i'm almost 3 years post-of, i don't see my surgeon very often. i haven't been to see him since April 2010. i'll probably make an appointment to see him April 2011 for a yearly check up. i've lost an additional 25 pounds during this past year after my surgeon didn't think i'd lose anything more!

Share this post


Link to post
Share on other sites

I'm the same as Kalipso2, I weigh myself daily (morning after urinating - and nude). It keeps me on track for the day and I tend to watch my hunger more when the scale has gone up.

I get weighed at every appointment at my Drs, and those are monthly right now.

Share this post


Link to post
Share on other sites

I weigh myself every few days, but I don't count my weight loss until I have stayed at the same number at least two consecutive weigh-in's. That's when I update ny ticker.

Share this post


Link to post
Share on other sites

I weigh in every day, although do sometimes forget to do it so it ends up being every second or third day. But I find that weighing in once daily helps to keep me on track and gauge how well I am doing. The support group I go to run my my surgeon meets once a month at the hospital where I was banded and they don't weigh us in there but I do get weighed in once a month at the surgeon's office.

Share this post


Link to post
Share on other sites

Coming up on 3 years out and I STILL weigh myself every morning! :rolleyes: I do it right after my morning pee. I know that many will tell you that is a bad habit. But, at least from my perspective, I disagree. It has helped me to evaluate how what I did the day before affects my weight. As long as you weigh yourself at the same time every day and can understand and handle the fact that there will be some minor up-and-down fluctuations, then weighing often should not be an issue.

Share this post


Link to post
Share on other sites

I weigh every morning, like other posters it keeps me on track.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×