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Lifting Weight Restrictions

erikah81
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erikah81    0

erikah81
Posted

Just recently had a baby, but he is now 18 pounds, (8 pounds over the 10 pound weight restriction). I also have a 2 year old toddler that I will have to keep from picking up as well.

Any suggestions from people who've BEEN THERE, done that?

Also, is 2 weeks enough time for healing and not picking up baby or 30 pound toddler? Is there possibility of the band to slip?

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Acadia    20

Acadia
Posted

After one week I was approved for 25 lbs. After two weeks 50+ lbs.

I was able to comfortably lift around 10 lbs four days post op. Then a week post op I was fine with 25 lbs. Then by two weeks I was back to working out with a 55 lbs kettlebell.

Just go at what feels comfortable with you. And get a belly/back belt, it will help.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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