Food Dairy for January 06

[sunsett 2]

OK I"m upping my protien today...

Brunch 1:00 egg/tuna salad about 3/4 cup 1 piece whole wheat bread and a protien shake.< /p>

D-Chicken, 5 olives! (can you believe that!) piece of brie cheese thin I have a large piece.

Bunco time...forget it I blew it:faint:

[gordonfamily3 0]

So KIm does that mean your not telling us all the stuff your eating?

I really am...even if I have my kisses or something. I promise the only thing I am not putting on here is what I drink. I can't keep w/ everything.

[gordonfamily3 0]

Saturday....Like I said weekends are my hardest..

B - egg and 3 baby bites of saug from a bisc. None of the bread though

L - 2 applesauce Cookies made w/ splenda (My MIL made them)

D - 5 pcs of fried okra - stewed apples - 3 bites of mashed pot.

We have family in from out of town and for dinner they didn't have much to choose from. Tomorrow should be just as good we have 2 dinners to go to.

[sunsett 2]

So Kim it must be the restriction that your at. Do you feel full and satisfied? What about the chocolate devil? Does he still call your name?

I'm sitting here, not hungry but thinking constantly about what I'm going to eat next!

B-slimfast 2 deviled eggs (I made those yesterday to grab)

L-chicken and cashews, orange wedge, piece of really good chocolate BD cake

S-100 C bag of cheesitz

D-3 deviled eggs, 2slices margarita pizza (costco sells this great really thin stuff and it is only 110C for 1/3 of pizza) 3 olives, 1 gerkins pickle and 1 bag of mini fudge stripe Cookies.

[Denika 2]

Well, I don't think I've done too terrible today, but I have not gotten in my Water. I really have a hard time with that!:help: I was at home today since it was a holiday, and did a lot of cleaning, so maybe I burned some extra calories?

Morning-coffee

Breakfast-1 packet of instant oatmeal with a little butter.

Lunch-Tomato Soup made with milk and four crackers.

Supper-Pepper Steak, which I haven't eaten yet, but my husband is on his way back with it from the chinese restaurant.

[gordonfamily3 0]

Sunday 1/15/06

B - SouthBeach Breakfast wrap (ate mostly the filling)

L - Lima/Butter Beans, fresh fruit salad, 2 bites of cole slaw 1/4 of a baked pot w/ butter

D - Gordon Sloppy Joes (made w/ ff mushroom soup) no bread, 5 bites of homemade pot salad, some chips and salsa from chilies.

2 Cookies (applesause Cookies made w/ splenda)

Ok had 2 gatherings sunday....not real bad but not real good either. Kept the portion size down which helped.

[gordonfamily3 0]

Monday 1/16/06

B - 4 oz of yogurt w/ a handful of muslex Cereal for some Fiber

L - 1/2 cup of tuna, 3 bites of mashed pot & 3 bites of Curtis' sundee

D - 2 fish sticks from Curtis (baked at home)

I am actually VERY full today...I think my fill might be kicking in high gear now. Well probably not...my friend should be here this weekend so we will see.

[gordonfamily3 0]

Tuesday 1/17/06

B - ham/cheese omlette made w/ egg subsitute

L - 1/2 grilled ck breast @ 4 bites of green Beans

D - egg drop Soup and 1/2 of an egg roll - yummy!

Ok Dianne, Melissa, Denika....I am the only one eating?? haha

[Dragonwillow 0]

I've got everyone beat today LOL ...course I had to be sick to do it .

B: hot tea

L: cold tea and 5 fries (my medicine said take with food)

d: cold tea...thought thinking of trying some potato dumplings hubby made.

[sunsett 2]

Sure can't beat that!

B-Oatmeal

L- very thin pizza 160 cal per slice

S-PS

D-4 shrimp, 4 pinwheels, one chunk of cheese, 1/2 brownie

And now I think I need something else, or maybe just bed.

God has really REALLY worked on me today. I'm so excited!

night night

[Dragonwillow 0]

Yes, but yours is much healthier. I'm going to try to eat more today...going to eat some bland things like cheese and Beans I think..not sure I want to try anything too adventurous.

Melissa

[gordonfamily3 0]

Melissa - I hope you can start eating soon...poor thing feel better

Dianne that was a good day...how did you feel?

[gordonfamily3 0]

Wed 1/18/06

B - packet of grits w/ 2% cheese

L - 1/2 cup of bar b que (no sause) 4 bites of applesauce, 5 bites of mashed pot.

D - 3 oz mushroom chicken & 1/2 cup of green Beans

Bad snack - 2 PB balls (mil made using reduced fat pb and they are really good)

[sunsett 2]

Kim- I feel Blessed! I am so excited about my life changes I could jump up and down, even if my boobs were to hit me in the face..lol...I just had to....

B-PS with small banana and 1/2T PB

L-peanut butter and jelly sandwich

D-6 meatballs, 4 choc strawberries

[Sherrie 0]

Hmmm.... here is what I have eaten today.

1 packet of weight control banana bread oatmeal

about 15 almonds

roast beef off of sandwhich along with the cheese

small bag of potato chips and a small cookie

Can you say .... GET A GRIP!!!!

Good news: 5 months ago I would have eaten three times that and still rooted around for more.

Bad news: Not losing weight.

Worse news: Foot issues preventing me from walking.

Better news: Found new 24 hour access work out place that has bikes with big butts. May try free 1 wk membership.

Luv y'all.....