What should I expect???

[Stephy5 33]

I am wondering what I should expect and should I do?

I was banded 1/19/11. I lost 18 lbs pre op and so far have lost about 14 pounds post op. I am happy with that. But I am not eating very much at all and I have not lost a lb in over a week. I know the idea is slow weight loss and I appreciate that. But I am worried that maybe I am eating to little and starving my body. I am now eating some food. Still trying to stay with softer foods. I often have to remind myself to eat, because I am not hungry.

Anyway I get my first fill next week. But can someone give me advice on what I should expect. I think I am just worried this might not work and that is just not an option for me.

Thanks

[vlp1968 83]

Since you are not hungry, it doesn't seem like you need a fill. Make sure you are getting in enough protien- at least 60 grams, and also 64oz of Water. Best wishes!

[mattie7632 24]

Your situation sounds parallel to mine right now.

I have found that if I don't eat small amounts frequently I don't seem to lose that week. I need to keep fueling my body. Just reducing portion sizes is not enough for me, I need to eat small amounts several times a day to actually get enough calories in.

[HeatherinCA 10]

Well, you are still healing.. but average weight loss is 1-2lbs a week... unless your weight was really really high to being with, then you can lose more. But you've lose a ton! 18lbs in like 3 weeks? that's 6lbs a week.

The fills are to make you less hungry. That is their sole purpose. Some people it takes more than others to curb the hunger.

You should be getting in 1000-1200 calories when you are on solid foods. If you don't eat enough your body will go into starvation mode and freak out. I know it's hard on mushies, but try to eat a little bit more, get on a normal schedule, remember you have to eat like this for the rest of your life! Make it good, and realistic for your.