catthegrape 0 Posted February 23, 2011 Yes, this is very normal like you said you are still healing. You can't stay on liquids and mushies forever so as you introduce new foods to your body it will slow the process down but it will start back as soon as your body has adjusted. Keep your head up! I think I only lost 4 pounds at my 6 weeks check up. Some people gain our don't lose any during that time period. Thank you thank you thank you! I have only lost 4 lbs since my surgery date of 1/27/11 and have been in tears all evening, trying to find someone who has had a similar experience and still had success in the long run. Looks like you are doing FANTASTIC and that has really given me hope! Thanks! Cat Share this post Link to post Share on other sites
fizzy 0 Posted July 24, 2011 I to am in my 3rd week post surgery and have lost a total of 9.2kg since seeing the Dr about month ago !!! since going onto "normal" diet I havent lost a thing in over a week !!! is this normal ?? reading some of the replies to another lady it sounds like it is - I am only eating very small portions - still having small Breakfast either sustagen or scrambled egg - lunch the other day had tiny can of tuna and an apple !! then dinner was small piece of fish - is this OK - would appreciate anyones help ?? Sami Share this post Link to post Share on other sites
jen120 23 Posted July 24, 2011 Sami, This is very, very common. I had the same issue and it lasted for almost 3 weeks. I had lost 32 pounds between the pre-op diet and immediately post op and then nothing. At the time I was eating about 600-800 calories a day. I ended up increasing my calories to 1000-1200 a day and started seeing the weight come off again. Share this post Link to post Share on other sites
sassyfrass 24 Posted July 25, 2011 It may be that your body needs a little more calories than you are eating. If you have to, add a Protein Shake, or something like that to up your calories, even by 200 calories can make a difference. I was always afraid to eat too many calories while trying to lose weight, but when I finally listened to what was given to me for my calorie intake at my weight/height, etc...I found that it truly does make a difference. If our calorie intake is too low our body holds on to the fat thinking we are starving it. I hope you start receiving some good results. Share this post Link to post Share on other sites
fizzy 0 Posted July 25, 2011 thanks jen120 and sassyfrass !!! i weighed myself this morning and have now lost total of 10.5kg!! but will take what you said on board - much appreciated - good luck to both of you too !! Sami Share this post Link to post Share on other sites
LVGirl 4 Posted July 25, 2011 I agree with upping your Protein. I try to get around 100 grams a day (that is what my doctor recommends). Also, my weight loss has not been huge but my inches lost has been. You are still swollen from surgery (I was for about 4 weeks) but as soon as that went down it was amazing how much I had lost in my mid-section. I just had to go buy new undies because my old ones were falling off me. Have you been exercising at all? That will kickstart loss as well. Don't get discouraged, just keep on truckin and you will get the results you want! Share this post Link to post Share on other sites
Kimiky 5 Posted July 26, 2011 This post was so very helpeful! Wednesday I will be 4 weeks post op and after loosing 25 pounds 1 week preop and the first week post band, the last two weeks the scale hasnt budged. Doesnt make sense to me either that my calories can be so low and the weight not fall off. I will definetly being trying to up the Protein a little more (just so sick of protein shakes) and add a few calories. Thanks for all the words of wisdom and great advice everyone!!!! Share this post Link to post Share on other sites
heather3130 0 Posted July 26, 2011 I feel the same way, I was banded in april of this year, and I have only lost 17 pounds. I have not lost any weight since the first 3 weeks. I have had 2 fills and I am at 6ccs in a 11.5 cc band. I feel like a huge failure. Share this post Link to post Share on other sites