Crustless Quiche - aka Baked Omelet

[zeniada 9]

I should probably post this in the food and nutrition forum but here goes...

I had some egg beaters i needed to use so i got:

2 cartons of egg beaters

1 bunch of spinach

1 package of turkey bacon

3 green onions

1/2 polska kilbasa (beef)

1/2 cup mozz cheese

Put oil in the bottom of the baking dish, layered the turkey bacon on the bottom, mixed egg beaters with salt, garlic powder, and cumin...added spinach, green onion, cheese and polska kilbasa.. added it to the baking dish...baked on 350 for 20min....It came out really yummy and delish looking...Cant wait to try it in the morning....

Sorry i dont know the nut value of this...i just thew everything together

[papoose 48]

This recipe looks good, I am going to try it. What size egg beaters, the large container. I am going to try it with egg whites, also I think I will use turkey sausage or tukery peperoni. Thanks for that recipe.

[honk 780]

Sounds similar really to the way Bickfords (East Coast version of IHOP) makes their omlets. I rather have my veggies cooked inside the eggs rather than have them layed in the middle and the egg folded over.

[happygirl65 5]

Sounds similar really to the way Bickfords (East Coast version of IHOP) makes their omlets. I rather have my veggies cooked inside the eggs rather than have them layed in the middle and the egg folded over.

We make a Breakfast casserole at home we call it....much the same but we use the whole eggs, somtimes a lean sausage (tukey bacon would be good too) add lots of veg like mushrooms, forzen potatoe shreds (like a frozen bag of hashbrowns)

Very adaptable and always good! Delicious with fresh pico de gallo on top too! YUMMM!!

[summer134 23]

Mmm ... sounds delicious! I am totally going to try that -- thanks for sharing!

[Want To Be Thin 0]

zeniada, you can come on down to georiga and teach me how to cook. I am also adding this to my (ways to eat) personal cookbook that I have created in my documents. you are awesome did you know that. To take the time to post these daily for us. It is so great to have someone on here that dedicated. Thank you

Well the milk of magnesia worked and in a mighty big way. so happy. I was really getting scared. Hoping that the benefiber i bought will help me stay stable. Thank you all for all your help and support down to 238 today.

[zeniada 9]

zeniada, you can come on down to georiga and teach me how to cook. I am also adding this to my (ways to eat) personal cookbook that I have created in my documents. you are awesome did you know that. To take the time to post these daily for us. It is so great to have someone on here that dedicated. Thank you

Well the milk of magnesia worked and in a mighty big way. so happy. I was really getting scared. Hoping that the benefiber i bought will help me stay stable. Thank you all for all your help and support down to 238 today.

Aww shucks..... your too sweet....

[HeatherinCA 10]

I was at my parents last night, and they are doing weight watchers and we made something like that. It was eggs, cottage cheese, cheddar, turkey bacon and scallions. It was alright, I liked the idea, but didn't come out as good as I would of liked.

[Noturningback15 45]

I love quiche as well! I made one Monday but I used the pie crust:(