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O MY band wide open after exercise :(


AprilTX
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i think i am going to go insane... all day my band is VERY tight and so i go to work out pretty hungry and then after i work out i can eat ANYTHING i want and SADLY because i am so hungry i have a hard time NOT doing so... :( anyone else experience this?

-frustrated

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yes... famished after my workouts!

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but does your band get super loose? like NO restriction?

yes... famished after my workouts!

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I am hungry after work outs but I also go to the gym before Breakfast or dinner. Try drinking a large glass of water/crystal light/vitamin Water zero. First it may constrict the band; second it will fill up the large stomach. That usually helps me.

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