Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Weight Loss Surgery Cookbook for Dummies


bigtom1948
Sign in to follow this  

Recommended Posts

Picked up a copy of Weight Loss Surgery Cookbook for Dummies at borders books for $19.95. It's great and answers a lot of questions in plain language that most of us have and some we hadn't thought about. It covers LapBand and Bypass issues and clearly keeps issues with each seperate. There are Nook and Kindle versions too at about $10.00. I think its worth having on the bookshelf.

77194293.JPG

Here's a cheat sheet link to whats covered in the book in more detail:

http://www.dummies.com/how-to/content/weight-loss-surgery-cookbook-for-dummies-cheat-she.html

Share this post


Link to post
Share on other sites

Thank you so much for posting that, bigtom. I am definitely getting it!

Share this post


Link to post
Share on other sites

Thanks hon! This is awesome!! Sooooo where can I get a free Nook so that I only have to pay $10 for the book?:lol:

Sorry can't help you there but I can suggest that you get this nifty freeware program that will read most anything e-book wise and with that you can convert to any other format including the ever popular PDF. So if you run accross a page with a recipe you want, you can print it out using the adobe that's on everybodys computer, cause all the user manuals come in that format. OR just print out the page directly from the Nook book from Calibre itself. Pretty useful free tool i'd say. Purchase and download the book plug it into this program and you are all set. You can now read the Nook book without forking over $200.00 for the hardware.. :P

The online news fetch tool built into this freeware program is really awsome too. :Banane37: Anyway you can read your Nook book or Kindle book or a host of others natively with this little gem. It does ask for donations but doesn't have a beg screen to deal with. I sent the author $10.00 it's worth more but i'm retired due to the crappy economy and living with a fixed income doesn't let me splurge as much as I once did.

http://calibre-ebook...ownload_windows

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×