Personal Trainer

[Teresita 0]

Hey you guys, we all need to exercise and some of us are more disciplined then others. When I was going to the Take the Challenge Program, we had a personal trainer who was excellent. Would you guys be interested in getting together, instead of eating, to work out with the trainer. He would give us one on one information for our excersize needs. Depending on the number of us it would cost less then it does for us to go out and eat, between $5 and $10. As far as a location, I will look into that. The trainer may have a location that we can use.

No excuses because he modifies for any disabilities or injuries. He uses your own body weight, chairs and bands.

Let me know if you are interested.....of course this is for people who can work out in Maryland.

[stockymd 0]

I think that's a great idea..depending on the location and days etc. Let me know..

Will travel for exercise :nervous

I was just getting kinda depressed yesterday about the fact I have not been working out...I need a kick in the ars

[LSasha 0]

Count me in.....

[gunn4ya 0]

Keep me posted on this one. I may be interested.

[Teresita 0]

Come on ladies, let's cut the excuses and just do it.

[keekahari 0]

I am not banded yet, but I would be interested too. Always looking for ways to work out. Also, if anyone is a member at ballys, I woudl be willing to work out with ya there too.

[ConnieA0278 0]

That sounds great let me know when and where just remember i work every other week. Im off this weekend so i will be on next, and so on and so on.

[Crystalstar11 0]

Count me in too... Looking forward to it, just let me know the info. and I will be there. You know me.