I done died and went to heaven :)

[mattie7632 24]

I slice the whole cabbage thin, put it in a big pot and boil it until it's tender (or crunchy if you prefer). After cooked, I keep it refrigerated then just break it out for lunches or dinner, nuke it and make a sauce. I use ground turkey, but I've noticed that you have to watch ground turkey, if it's not very lean, the calories can be as high as ground beef. Lean ground beef is probably even fine.

quote name='goodbyefatty' timestamp='1296316557' post='1568328']r

I love the laughing cow cheese sauce idea! Can I ask a dumb question about the cabbage??? So I gather you slice the cabbage thin, do you boil it or how do you make it tender? And you use turkey sausage not groud turkey, right? I want to make this it sounds delicious!

[mattie7632 24]

I haven't bought it yet, it's a big squash I believe, you cut it in half and bake them. When it's cooked you are supposed to be able to run a fork over it creating spaghetti size strips of the squash. I have to google and get more info before I cook first time though--

[topazz 4]

Yes, spaghetti squash is long and yellow. As mattie said, you bake it. The inside becomes stringy like spaghetti and is delish! i toss it with chicken, turkey pepperoni or ground turkey, and add sauce and ricotta. MMMMMM!!!!!!

[mattie7632 24]

OMGosh, the possibilities are endless! I'm surprised at how fun counting calories and discovering yummy healthy low cal foods ...can be. It's like a new challenge !!

Yes, spaghetti squash is long and yellow. As mattie said, you bake it. The inside becomes stringy like spaghetti and is delish! i toss it with chicken, turkey pepperoni or ground turkey, and add sauce and ricotta. MMMMMM!!!!!!

[goodbyefatty 2]

I made the Alfredo sauce with lc cheese. Delish! Thanks for the great idea;)