Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Exercise Equipment



Recommended Posts

Hi Everyone!

16 days to surgery! But I now have a problem. I weigh 407lbs. (Need to lose 10 more by surgery date...yikes!). So decided that maybe I SHOULD exercise afterall, LOL. Except I have a dilemma that I am thinking you might be able to relate to....I can't find an exercise bike or elliptical that will hold me! They all have max weights of 300 to 350.

What are you all using for your in-house exercise equipment?!

Share this post


Link to post
Share on other sites

I have the same problem girl:(

Share this post


Link to post
Share on other sites

I believe the Cybex Arc Trainer (which I love and swear by) has a weight limit of 400 pounds, so you may be able to get away with that. All of the Planet Fitness' that Ive gone to have the Cybex Arc Trainer. And I believe some of the Precor treadmills have a 500 pound weight limit (although it might be specific models so check on that). You could also just do some walking at a track (indoor if you live where its cold) or even walk laps around the mall. Whenever I feel like walking in the winter (I walk everyday when its warmer, so I start missing it in the winter) I go to the mall. I get to do laps around and get exercise while also doing some shopping too :P

Share this post


Link to post
Share on other sites

Before you spend a fortune on equiptment try sneakers .. no weight limit to my knowledge. I had to do a major 12 pound "crash" 3 weeks prior to my preop liquids. If my weight wasn't down it was cancelled. Even the nutritionist was like no way .. just reschedule. Well it wasn't pretty but I got it done.

Share this post


Link to post
Share on other sites

I have a Eliptical & love it! It cost $400 3 years ago. I love working at home. I put bands on the walls with hooks, fitness ball & stacking weights. That is all you need. Cheaper and more private than a gym.

K

I believe the Cybex Arc Trainer (which I love and swear by) has a weight limit of 400 pounds, so you may be able to get away with that. All of the Planet Fitness' that Ive gone to have the Cybex Arc Trainer. And I believe some of the Precor treadmills have a 500 pound weight limit (although it might be specific models so check on that). You could also just do some walking at a track (indoor if you live where its cold) or even walk laps around the mall. Whenever I feel like walking in the winter (I walk everyday when its warmer, so I start missing it in the winter) I go to the mall. I get to do laps around and get exercise while also doing some shopping too :P

Share this post


Link to post
Share on other sites

Get on the stationary bike.

Share this post


Link to post
Share on other sites

Get on the stationary bike.

Would absolutely love to except I can't find a stationary bike with a weight limit over 300lbs

Share this post


Link to post
Share on other sites

When I was 394 I used plently of things at the gym that I am sure I was not supposed to LOL! I was just thinking that since the bike is not actually moving and you are sitting still it couldn't do too much damage? The only thing that is really moving are your legs but then again depending on the brand....

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×