Yummy clear liquid protien

[emptyNest 4]

OK, so I'm trying out some options for when I have to do the liquid protien diet and found something really GOOD. I mix up a batch (2 cups) of SF Jello and add a scoop of Unjury unflavored. I put it into 2 1 cup individual serving cups, then when I'm ready to eat it I add a squirt (small) of Redi-Whip.

It comes out to 10 gm protien, 1 gm carb, 75 calories, and its yummy!! I think the whipped cream hides the slight wang of the whey protien or something, or maybe It just makes me feel like I'm cheating, which technically, I guess I am...

[KristinaAshley 5]

That's wonderful!!!

[mattie7632 24]

that light whip cream makes such a difference doesn't it!!! I put a small scoop with greek yogurt and it tastes like mousse! It was so good!

[suzahhn 19]

That sounds really good! I will definitely try that, thanks!