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NSV: Frozen Sweat!

2beskinny
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2beskinny    4

2beskinny
Posted

I am keeping to my training commitment for the 1/2 marathon this spring. Today it was 13 degrees. I ran 5 miles (also a very hilly route) with my friend and we finished feeling very good about ourselves. When I got back home, the hair that was hanging out of my polar fleece hat was all wet with sweat...then I realized I also had ice chunks in there! Too funny! Not bad for someone who has been a couch potato at various times of my life!

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summer134    23

summer134
Posted

Way to stick with your training! Great job!

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dk4k    15

dk4k
Posted

That is awesome!

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Amanda1982    142

Amanda1982
Posted

Great job you should be proud!

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Phranp    46

Phranp
Posted

FANTASTIC!!!

And I thought I was doing something when I did my morning walk in the rain ... LOL You've have just raised the bar VERY high!

Congratulations!

~Fran

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vlp1968    83

vlp1968
Posted

That is awsome! So many times people use the weather as an excuse to skip a workout. You should be very proud of yourself!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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