Met a goal - a big one!

[Guest ASPHALT ANGEL]

Congrats to you Alex, it's great to be able to go through the holidays and not gain weight. I actually lost 6 lbs in the last 4 weeks so I am with you. I believe you will reach your goal of seeing the south side of 200 by november. You go girl!!!

[Marimaru 7]

Congrats! What a wonderful goal!

[geegee 0]

sounds like the plan is working everyone keep up the awesome job,,,,,pssssst can anyone tell me how to put the ticker on my messages for my losses..geegee

[Alexandra 55]

Alex, I was just wondering...how much is ish? And yes, I KNOW you can do it. And congratulations on achieving a goal that I believe everyone on this forum is looking for.

"Ish" means give-or-take three or four pounds. I weigh myself daily and am consistently between 213 and 219 depending on all sorts of things. I don't consider that swing anything but normal fluctuation and certainly nothing to get upset about. I am aiming to stay within the range, because that's the way nature works.

[vinesqueen 2]

Alex, you rock! You just rock.

[ReneBean 3]

Alex!! You kick BUTT!!

Keep up the great work - and get excited about that goal. Goals are good!

:]