3 years post op

[baes lois 0]

This April I will be three years post op. I started at aprox 220lbs. I got to 151lbs. I am now almost 160 and am really struggling. I can't seem to get a good restriction level. My Dr. has a new machine and it showed the liquid bouncing back up in my esophagus so he took a bit of Fluid out... I don't know if I have stretched my pouch or what... I still struggle with eating out of boredom, and making good choices. anyone have similar situations?

[vlp1968 83]

Sorry to hear your having a hard time. It's too bad you don't seem to have restriction. Keep working with your doc. on that one. In the mean time you can still get on track with your eating. It may help to add some Snacks in. Try to keep from being too hungry and making healthy choices will be easier. Also, if you haven't already, I would start excersising. Start off slow and gradually increase the duration/frequency. Just walking would be great. I hope this helps. You can do it!