ASHLEYRO21 0 Posted January 17, 2011 Friday i can start my soft food diet for the 1st time from liquid. they did give me a list of foods that i can eat . i was just wondering what other people ate when they were on their soft diet or dishes they made . Share this post Link to post Share on other sites
CheckYes 46 Posted January 17, 2011 Fat free Refried Beans were my favorite! Share this post Link to post Share on other sites
vickyd 24 Posted January 17, 2011 My favorites were egg salad, tuna salad and ricotta cheese with spaghetti sauce on it sprinkled with mozerella cheese and microwaved. Share this post Link to post Share on other sites
Ashlea82 0 Posted January 17, 2011 I started my soft foods diet on Wednesday and it's been great. I was so excited to eat something that I had to chew, lol I am living on softly scramble eggs, cottage cheese, cream of wheat, oatmeal, mashed potatoes(carefully made using 1% milk and a little smart balance)egg salad and that cottage cheese,jello,cool whip salad with pureed pineapple instead of crushed(using sugar free Jello and coolwhip) and one Protein Shake per day. I almost 3 weeks post-op and I feel great and have lost 19.8 lbs. I couldn't be happpier. Best Wishes. Share this post Link to post Share on other sites
FLORIDAYS 3,040 Posted January 17, 2011 hummus, egg salad, tuna, salmon, pudding and applesauce were my favs. Of course all of them were reduced calorie, fat free and / or sugar free. I did not have the patience not to lose while healing. Share this post Link to post Share on other sites