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Soft food diet help!



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Friday i can start my soft food diet for the 1st time from liquid. they did give me a list of foods that i can eat . i was just wondering what other people ate when they were on their soft diet or dishes they made .

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My favorites were egg salad, tuna salad and ricotta cheese with spaghetti sauce on it sprinkled with mozerella cheese and microwaved.

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I started my soft foods diet on Wednesday and it's been great. I was so excited to eat something that I had to chew, lol I am living on softly scramble eggs, cottage cheese, cream of wheat, oatmeal, mashed potatoes(carefully made using 1% milk and a little smart balance)egg salad and that cottage cheese,jello,cool whip salad with pureed pineapple instead of crushed(using sugar free Jello and coolwhip) and one Protein Shake per day. I almost 3 weeks post-op and I feel great and have lost 19.8 lbs. I couldn't be happpier. Best Wishes.

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hummus, egg salad, tuna, salmon, pudding and applesauce were my favs. Of course all of them were reduced calorie, fat free and / or sugar free. I did not have the patience not to lose while healing.

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