Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Day 3



Recommended Posts

Well I'm on Day 3 and despite all my nervousness its not as bad as I expected. I thought I'd be sitting on my hands to prevent the dip into the potato chip bag or steering myself away from the pantry for something to chew on. It's not been bad at all. I do get hungry (real hunger) at about 3 hour intervals, but I have my "meals" spaced out so they will pick up one of those hunger times. I did notice that the more Protein the better the hunger was controlled. I am getting a few headaches, but I think that is dehydration. I'm not in the habit of drinking constantly. I usually chug with meals. I have had to deal with head hunger. Yesterday during the football game when the Snacks come out (chips and salsa, pringles, subs, pizza) I had to walk away. I went and grabbed my cup of Water and downed the whole thing.

Its nice to know that I can do this. No cheating at all so far and I'm damn proud of that! I did get a bit weepy and cranky yesterday, but just took a walk and got it out of my system. Reminded my self that this time its for me and I want this. I just picture my shrinking liver and I'm all set. Each time I run to the bathroom (and its alot!) I say "there goes more liver shrinking!!". Hehe.

So far, since my first weigh in (which was the end of my first pre op diet day) I have lost 4.5 pounds!!! Wow!

Think I was about 260 a week ago....

Starting weight 255.5

Day 3 pre op diet - 251.0

Now I KNOW I can do this.

Share this post


Link to post
Share on other sites

Good job!

We have the same starting BMI and I think the same surgery date. :D

Well I'm on Day 3 and despite all my nervousness its not as bad as I expected. I thought I'd be sitting on my hands to prevent the dip into the potato chip bag or steering myself away from the pantry for something to chew on. It's not been bad at all. I do get hungry (real hunger) at about 3 hour intervals, but I have my "meals" spaced out so they will pick up one of those hunger times. I did notice that the more Protein the better the hunger was controlled. I am getting a few headaches, but I think that is dehydration. I'm not in the habit of drinking constantly. I usually chug with meals. I have had to deal with head hunger. Yesterday during the football game when the Snacks come out (chips and salsa, pringles, subs, pizza) I had to walk away. I went and grabbed my cup of Water and downed the whole thing.

Its nice to know that I can do this. No cheating at all so far and I'm damn proud of that! I did get a bit weepy and cranky yesterday, but just took a walk and got it out of my system. Reminded my self that this time its for me and I want this. I just picture my shrinking liver and I'm all set. Each time I run to the bathroom (and its alot!) I say "there goes more liver shrinking!!". Hehe.

So far, since my first weigh in (which was the end of my first pre op diet day) I have lost 4.5 pounds!!! Wow!

Think I was about 260 a week ago....

Starting weight 255.5

Day 3 pre op diet - 251.0

Now I KNOW I can do this.

Share this post


Link to post
Share on other sites

I'm actually the 25th, so one day earlier. I still have a loooong way to go, but 2 down only 8 to go! :) Thanks!

Share this post


Link to post
Share on other sites

We can do it! :D

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×