Stuck Pill Agony

[TracyNYC 4]

Took my nightly pills about an hour ago and one or more are not going down well. It is so uncomfortable. I have been sliming and etc. I tried some hot tea, but that just came back. I also have been up moving and "burped" myself. No good! Any suggestions?

[Jenna111710 0]

when it happened to me i drank some milk even though it was really uncomfortable. I was at work so i moved around and stayed busy. eventually it went down!!

[CheckYes 46]

I haven't experience that but I read here somewhere that raising your arms above your head or bending over to touch your toes helps. Best wishes that it goes down quickly!

[trishfish 1]

Dont laugh but when I'm stuck I do the popular yoga move Cobra...stretches everything out. Doesn't always work but at least I get a good stretch! hope you feel better!