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Vomitting



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I was a little afraid of that part too, throwing up. thankfully it hasn't happened once for me.

I agree that sometimes it does just happen, but many times it is eating too much, or not chewing well enough, or being too tight. If you listen to your body and it's signs, you'll do fine.

Where else would we be able to lose as much as we have! I have 62 lbs gone forever and haven't felt better in a really long time.

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