Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What's on the menu for today?



Recommended Posts

So what's on the menu for today?

For dinner we are having chili I had in the freezer. They can have that or frito chili pie. For lunch since I am on my own and hubs isn't home today I am having white Beans and ham . It's c-c-c-old outside and it sounded wonderful to me. :D I love having stuff in the freezer, makes life so much easier.

So what's everyone else having?

Share this post


Link to post
Share on other sites

I work at a hospital and have the pleasure(?) of a full-service cafeteria for lunch. Lately I've been really enjoying a cottage cheese salad with sliced chicken breast and a hard boiled egg mixed in, all lightly topped with fresh salsa. It goes down easy, is filling, and is a refreshing meal.

Dave

Share this post


Link to post
Share on other sites

I'm a bit chilly today too so for lunch I'm having a 1/2 can of Hormel Turkey Chili (just found it at the store this weekend and I love it). For dinner I am thinking about having grilled grouper and sauteed veggies. Breakfast was 2 hard boiled eggs...not sure about Snacks yet - I will figure that part out as I go along.

Share this post


Link to post
Share on other sites

Had an egg on a piece of light rye bread. Some mixed berries (strawberries, raspberries & blackberries). lunch will be a 6" sub from subway with lots of veggies. Supper will be fish pie and a green salad. I also brought 4 Melba toasts and 4 thin slices of cheddar cheese to work if I need a snack at some pointthis afternoon.

Share this post


Link to post
Share on other sites

Breakfast - Protein hot chocolate & Blackberries

lunch - Lean Cuisine

dinner - Spaghetti! (I will not eat the Pasta, just the sauce) Have been craving some nice homemade spaghetti sauce for quite sometime

Share this post


Link to post
Share on other sites

The menu for today was/is...breakfast was eggbeaters with turkey sausage & a wee bit of homefries, lunch was homemade fruit salad - going to be followed up by some leftover bbq shortly here, dinner is chicken & veggies.

And it is DARN cold out this morning! LOL

Tami

Share this post


Link to post
Share on other sites

B was a scrammbled egg on half English muffin with 3slices centercut bacon.

L was 1/2cup chunky Soup and activia dessert yogurt with Protein powder.

D will be a piece of broiled salmon, a few mini potato pierogi,and some steamed broccoli.

Snacks have been a small applesauce with 1.5 tsp cinnamon, and maybe a cheesestick or cocoa roast almonds later.

Share this post


Link to post
Share on other sites

Breakfast was a sugar free carnation instant made with skim milk. I am not much of a breakfast person on weekday morning so I find this to be the easiest!!! Mid morning I had a small banana.

Now for lunch I am sitting at my desk eating 2 oz of tuna sparked with fat free cesear dressing, garlic powder and minced onion, no fat cottage cheese and 5 organic wheat crackers finishes up my 131 calorie meal.

I will have a reduced sodium V-8 and fat free pudding for a snack and dinner tonight will be a Boca burger (meatless flame broiled variety) and some sort of veggtable.

I tend to go simple during the week.... its just easier for me.

Share this post


Link to post
Share on other sites

Wow everything sounds so yummy!!!!!

Share this post


Link to post
Share on other sites

Breakfast: 1/2 cup egg beaters with salsa and 2% cheese, 1 small piece whole wheat toast

Lunch: 1/2 cup waldorf style chicken salad, 5 Water crackers

Dinner: 1/2 ground turkey, marinara sauce, buffalo mozzarella

SF fudgesical

1 packet plain oatmeal, 1 tsp brown sugar, pat of butter

Share this post


Link to post
Share on other sites

b = bob's redmill steelcut oatmeal with chopped apple, f/f half & half & some DaVinci s/f pancake Syrup. Only able to eat 1/2, rest saved for tomorrow.

L = 3oz of beef pot roast, 1/2 cup veggies (green Beans, onions, tomatoes, kohlrabi <in place of potatoes>)

preworkout snack = wasa cracker, laughing cow cheese, apple slices

Postworkout = Syntrax nectar Protein drink

D = same as lunch.

Share this post


Link to post
Share on other sites

Breakfast - Protein Hot chocolate & Blackberries

lunch - Lean Cuisine

dinner - Spaghetti! (I will not eat the Pasta, just the sauce) Have been craving some nice homemade spaghetti sauce for quite sometime

Try grating a zucchini and using it in place of the Pasta. That way you get your veggie and a semblance of pasta. Spaghetti squash works well too.

Share this post


Link to post
Share on other sites

Breakfast: 1 hardboiled egg and 30g Farmer John Turkey Sausage

snack (if needed) string cheese or Dannon Light Yogurt

lunch 3 oz cottage cheese and 3 oz canned pears (light)

Snack (if needed) sugar free Hot Cocoa

dinner 4 oz chicken fajitas (chicken, corn, onions, avocado and peppers only)

Dessert (if needed) Sugar Free popsicle or yogurt

Share this post


Link to post
Share on other sites

so far all i've had is my Protein Drink. it's only 8:12 lol. but i will get my Water in today, yogurt, lunch will prob be my leftover Beans, another shake this afternoon, dinner is bacon and eggs (they are having biscuits and gravy :unsure: ). not very exciting but it's food none the less lol.

Share this post


Link to post
Share on other sites

Today's menu is looking something like this:

B: 1/4 cup Egg Beaters with 4 slices of turkey bacon

L: Leftover chicken breast cooked with salsa, taco seasoning, and added taco sauce to moisten it.

D: Probably the same as lunch since I hate two portions left. If not, I will pop open a can of chicken, add a dab of Texas Pete Wing Sauce, Ranch Dressing, and shredded cheese. Then, mocrowave it for a minute and a half.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×