missgypsy 1 Posted January 10, 2011 So what's on the menu for today? For dinner we are having chili I had in the freezer. They can have that or frito chili pie. For lunch since I am on my own and hubs isn't home today I am having white Beans and ham . It's c-c-c-old outside and it sounded wonderful to me. I love having stuff in the freezer, makes life so much easier. So what's everyone else having? Share this post Link to post Share on other sites
Dave_NW 92 Posted January 10, 2011 I work at a hospital and have the pleasure(?) of a full-service cafeteria for lunch. Lately I've been really enjoying a cottage cheese salad with sliced chicken breast and a hard boiled egg mixed in, all lightly topped with fresh salsa. It goes down easy, is filling, and is a refreshing meal. Dave Share this post Link to post Share on other sites
vickyd 24 Posted January 10, 2011 I'm a bit chilly today too so for lunch I'm having a 1/2 can of Hormel Turkey Chili (just found it at the store this weekend and I love it). For dinner I am thinking about having grilled grouper and sauteed veggies. Breakfast was 2 hard boiled eggs...not sure about Snacks yet - I will figure that part out as I go along. Share this post Link to post Share on other sites
Scoobie 0 Posted January 10, 2011 Had an egg on a piece of light rye bread. Some mixed berries (strawberries, raspberries & blackberries). lunch will be a 6" sub from subway with lots of veggies. Supper will be fish pie and a green salad. I also brought 4 Melba toasts and 4 thin slices of cheddar cheese to work if I need a snack at some pointthis afternoon. Share this post Link to post Share on other sites
ccsweetss 8 Posted January 10, 2011 Breakfast - Protein hot chocolate & Blackberries lunch - Lean Cuisine dinner - Spaghetti! (I will not eat the Pasta, just the sauce) Have been craving some nice homemade spaghetti sauce for quite sometime Share this post Link to post Share on other sites
Tami_819 17 Posted January 10, 2011 The menu for today was/is...breakfast was eggbeaters with turkey sausage & a wee bit of homefries, lunch was homemade fruit salad - going to be followed up by some leftover bbq shortly here, dinner is chicken & veggies. And it is DARN cold out this morning! LOL Tami Share this post Link to post Share on other sites
CalicoskiesNC 2 Posted January 10, 2011 B was a scrammbled egg on half English muffin with 3slices centercut bacon. L was 1/2cup chunky Soup and activia dessert yogurt with Protein powder. D will be a piece of broiled salmon, a few mini potato pierogi,and some steamed broccoli. Snacks have been a small applesauce with 1.5 tsp cinnamon, and maybe a cheesestick or cocoa roast almonds later. Share this post Link to post Share on other sites
FLORIDAYS 3,040 Posted January 10, 2011 Breakfast was a sugar free carnation instant made with skim milk. I am not much of a breakfast person on weekday morning so I find this to be the easiest!!! Mid morning I had a small banana. Now for lunch I am sitting at my desk eating 2 oz of tuna sparked with fat free cesear dressing, garlic powder and minced onion, no fat cottage cheese and 5 organic wheat crackers finishes up my 131 calorie meal. I will have a reduced sodium V-8 and fat free pudding for a snack and dinner tonight will be a Boca burger (meatless flame broiled variety) and some sort of veggtable. I tend to go simple during the week.... its just easier for me. Share this post Link to post Share on other sites
missgypsy 1 Posted January 11, 2011 Wow everything sounds so yummy!!!!! Share this post Link to post Share on other sites
HeatherinCA 10 Posted January 11, 2011 Breakfast: 1/2 cup egg beaters with salsa and 2% cheese, 1 small piece whole wheat toast Lunch: 1/2 cup waldorf style chicken salad, 5 Water crackers Dinner: 1/2 ground turkey, marinara sauce, buffalo mozzarella SF fudgesical 1 packet plain oatmeal, 1 tsp brown sugar, pat of butter Share this post Link to post Share on other sites
Melissannde 41 Posted January 11, 2011 b = bob's redmill steelcut oatmeal with chopped apple, f/f half & half & some DaVinci s/f pancake Syrup. Only able to eat 1/2, rest saved for tomorrow. L = 3oz of beef pot roast, 1/2 cup veggies (green Beans, onions, tomatoes, kohlrabi <in place of potatoes>) preworkout snack = wasa cracker, laughing cow cheese, apple slices Postworkout = Syntrax nectar Protein drink D = same as lunch. Share this post Link to post Share on other sites
Melissannde 41 Posted January 11, 2011 Breakfast - Protein Hot chocolate & Blackberries lunch - Lean Cuisine dinner - Spaghetti! (I will not eat the Pasta, just the sauce) Have been craving some nice homemade spaghetti sauce for quite sometime Try grating a zucchini and using it in place of the Pasta. That way you get your veggie and a semblance of pasta. Spaghetti squash works well too. Share this post Link to post Share on other sites
Alisomniac 0 Posted January 11, 2011 Breakfast: 1 hardboiled egg and 30g Farmer John Turkey Sausage snack (if needed) string cheese or Dannon Light Yogurt lunch 3 oz cottage cheese and 3 oz canned pears (light) Snack (if needed) sugar free Hot Cocoa dinner 4 oz chicken fajitas (chicken, corn, onions, avocado and peppers only) Dessert (if needed) Sugar Free popsicle or yogurt Share this post Link to post Share on other sites
missgypsy 1 Posted January 11, 2011 so far all i've had is my Protein Drink. it's only 8:12 lol. but i will get my Water in today, yogurt, lunch will prob be my leftover Beans, another shake this afternoon, dinner is bacon and eggs (they are having biscuits and gravy ). not very exciting but it's food none the less lol. Share this post Link to post Share on other sites
gotmyeyeontheprize 2 Posted January 11, 2011 Today's menu is looking something like this: B: 1/4 cup Egg Beaters with 4 slices of turkey bacon L: Leftover chicken breast cooked with salsa, taco seasoning, and added taco sauce to moisten it. D: Probably the same as lunch since I hate two portions left. If not, I will pop open a can of chicken, add a dab of Texas Pete Wing Sauce, Ranch Dressing, and shredded cheese. Then, mocrowave it for a minute and a half. Share this post Link to post Share on other sites