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Leesha diamond

By Leesha diamond, in Fitness & Exercise

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Leesha diamond    0

Leesha diamond
Posted

I got my lap band on december the 20th and i have only lost about 15 pounds, i was wanting to know if anyone had been in a similar predicament or what i could do to jumpstart my weight loss over again. Also what are some good workouts that i could do to prevent flabby skin and stuff?? Please help me!

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PhilC    5

PhilC
Posted

I think you are about right. 5# a week is good

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