DeLarla 22 Posted December 31, 2005 After Dr. Billy's lecture on caloric intake, Chris actually listened. He's got "great respect for the only man that knows how to shut his wife up." So out of respect for Billy, Chris (completely clueless when it comes to nutrition, calories, fat grams, sugar, etc.) has decided to see if he can stay within my required 1200 calories today. He asked me to put a chart up, and has been bugging me for calorie counts. If anyone knows how many calories a cup of spaghetti meat sauce contains, I'd really appreciate it. So he just came running to me because he forgot to tell me he drank a Sprite. He can't even figure out how to read the "Chinese" nutrition label, so I explained one serving had 100 calories. When I told him his large bottle contained two servings that equal 200 calories, he got all pissed off and stormed out of the room mumbling, "If I knew it had 200 F-ing calories, I certainly wouldn't have drinkin' the crap." He's killing me! Share this post Link to post Share on other sites
Victoriana 10 Posted December 31, 2005 Dear DeLarla, Someone suggested fitday.com and it is a great website. It not only has calories, but carbs, fats etc. There is even a pie chart that tells you what percent of fats,carbs etc. for your daily intake, great for people on Atkins and So Beach Diet. You can journal your food intake and create foo "labels" for foods that you eat often that are not already on their list. Check it out, Its a great tool! Share this post Link to post Share on other sites
NJChick 3 Posted January 1, 2006 Don'tcha love it when people actuall realize how hard it is to diet and stay at 1200 calories. You should say WELCOME TO MY WORLD !!! rofl. Tell DH that a cup of meat sauce is about 350 calories. Beef is one of the higher in fat/calorie meats....sucks I know. HAPPY NEW YEAR !!! Share this post Link to post Share on other sites