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Vibration Training/Power Plate Question

md75

By md75, in Fitness & Exercise

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md75    0

md75
Posted

Hi Everyone

I have been banded since August and had 2 fills but not had much weight loss success yet. I am going on holiday in 5 weeks and some friends were really recommending the vibration training/power plate things for inch loss. As I have not told anyone about the lapband I couldn't ask this question there, but do you think it is ok for me to use the power plates or can they harm the lapband.

A special offer is going on if you take a 4 week package at the moment but I didn't want to sign up without confirming if it was safe.

Thanks

MD

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