Boot Camp Lbt Style

[I'llsucceed 1]

Hi y'all! Well today was workout #3 for me & I feel pretty good considering I am in Physical therapy for my back for the next month:0( Tomorrow will be #4 for me & I have been eating pretty good. I haven't been getting my Water in though, don't ask me why. I need to start doing that today. Hope y'all are doing well, look out i hear the Sarge coming in!!!

:devious :devious :devious SARGE HERE--Whats that private I'll Succeed???:devious :devious :devious

Your not getting your Water in?

You good for nothin lolly-gagger!!!

SHAPE UP or SHIP OUT!!

All you other bottom-dwellers you have one more day left to hit that weekly commitment!

:devious :devious So GET A MOVE ON:devious :devious

:devious :devious :devious

As to you people joining in after the the 1st...

Don't think I'll be easy on your BUTTS b/c you decided to read this late!!!

Its double time for each & everyone of you!!

YES I SAID DOUBLE TIME!!!

ZERO EXCUSES

DidI studder??? NO!

ZERO EXCUSES

NOW GO HIT THAT TREAD MILL HARD

:devious :devious :devious Sunday is the 2nd week &

I am just getting warmed up :devious :devious :devious

[It's me-Debbydo 0]

Ok CHristina I'm in.

I'm at 180 this morning and I am excerising double time. I have the kids thinking the ab lounger is fun so we ar edoing sets every night and walking. I will walk extra to make up for last week before I joined. Not in the mud, snow or rain, sorry captain - I have to draw the line somewhere. Feel free to kick my butt back into rabbit mode.

Debbydo

[Jammin & Losin 1]

Starting weight was 185... I forgot to post my weight yesterday!

[I'llsucceed 1]

Starting weight was 185... I forgot to post my weight yesterday!

No worries Jamie

This is a challenge only against yourself.

:BunnyTHERE ARE NO RULES:Bunny

You don't have to list anything at all if you don't want to--BUT it will be helpful as the weeks pass to see all of your awesome progress!

I have to say I am feeling better already this week.

I hopefully will be stronger next week as long as my back holds out & the "SARGE" stays on top of it;)

I hope everyone is feeling GREAT!

[marebear 0]

Okay, I'm in too. I'm just beginning the journey and I am using 2006 to become healthy again.

Banded on Dec.26

by Dr.Marvin in Houston, TX

Mary

[TommyO 5]

Marebear, I am touched by your name, I lost my sister 3 years ago and her nickname was Mare Bear, I miss her very much and think of her often, we were less than a year apart in age so we grew up together. She was a special person who always had a smile on her face. She struggled with her weight as I do and it is through her I learned that the quality of a person is in no way related to their weight.

It's nice to know that theres another Mare Bear out there, good luck.

[marebear 0]

TommyO,

I am always glad when somthing I say or do touches someone else. A teacher at the school where I teach PreK gave me that name several years ago. I love bears and my name is Mary. How did your sister get her nickname?

While, I have not lost my brother or sister, I lost my youngest son, Danny 5 3/4 years ago at the age of 16 1/2. When he died, I lost the will to keep struggling with my weight and it has been a lifetime struggle.

Thank you for sharing with me.

Mary:)

[lins12 0]

I am so in. I turn 30 this year and last year was HELL with family problems. I let them get to me but not this year because I am kickin myself into shape and am kickin the bad negative thoughts out.

I WILL put myself first this year!

I WILL be good to myself.

I WILL NOT let my family bring me down.

I WILL SIGNIFICANTLY limit my soft and liquid foods.

I WILL eat three meals a day. NO snacking.

I WILL SIGNIFICANTLY cut down on high calorie/high fat foods.

I WILL make better food choices for me.

I WILL FEEL GOOD ABOUT MYSELF!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Today I will do three things towards the better me-->

(1) measurements and new sig

(2) clean my upstairs

(3) not eat any chips at lunch today with the girls at a TEX MEX (my fav) place

[lins12 0]

Measurements:

upper arms = 13 inches bust = 37 1/2 inches

waist = 37 inches hips = 44 inches

thigh = 25 inches calf = 15 1/4 inches

(1) Met-changed my sig and above are my measurements.

on to brunch and cleaning!

[I'llsucceed 1]

:devious :devious :devious SARGE HERE:devious :devious :devious

THIS IS WEEK 2 PEOPLE

SO FAR WE HAVE 42 PEOPLE SIGNED & COMMITED

TO BETTER THEMSELVES ONCE & FOR-ALL!

HOPEFULLY MORE WILL JOIN IN AS THEY SEE ...

:devious HOW I KICK YOUR ASS

INTO SHAPE:devious

SOME OF YOU PRIVATES NEED TO REPORT IN BY THE END OF WEEK 2.

(IF YOU CAN DON'T WORRY):nervous

WHAT!!??WHO PUT THAT SMILIE FACE THERE?

THE SARGE ISN'T ABOUT FUN & GAMES...HE IS ABOUT RESULTS!

REMEMBER ITS ABOUT THE SUPPORT FOR ONE ANOTHER

THAT CONTINUES TO HELP MOTIVATE, SO TELL US WHAT YOU'VE DONE

KEEP UP THE HARD WORK PEOPLE

REMEMBER THIS IF NOTHING ELSE:

:devious IF YOU FAULTER:devious

:devious START AGAIN:devious

NOT THE NEXT DAY BUT FROM THAT VERY NEXT SECOND MOVING FORWARD

I PROMISE YOU WILL SEE A CHANGE BY THE END OF THESE NEXT 7 DAYS

GO AHEAD...

AMAZE YOURSELF!!

LBT privates:

I'll succeed...................... CatherineD

The Best of ME................. CPCarol

Lsasha............................. Aimze

Dylansmom...................... Moonietunes

Big Paul........................... Absousa

Duckie .............................Jack

NJchick ............................Maggie63

Desi80.............................. Cheri

Victoriana......................... Tommy O

Justbeingme..................... Jammin & Losin

Wendiss............................ Zoe

Scottygyrl......................... Mermaid

Shanna............................. Weight shaker

LaMadam........................... Bostonfatgirl

Penni60............................. Bondgirl

Fee................................... Double Trouble

ShellyJ.............................. Vtobon

SuperDaddy....................... Jessiebear

"withtheband".................... It's me-Debbydo

Corinne.............................. Marebear

Crete................................. Lins12

FireCallie

:devious NOW FALL IN

& WORK IT!!!:devious

[I'llsucceed 1]

Well this week I did actually workout 4 times.

Thats the first time in ...well I couldn't actually remember when.LOL LOL

I am thrilled to report that I have lost a HUGE 4 pounds this week!!!

That is the most I have lost in one week since 5 months ago!!

I am so happy.

I still need to work on the Water thingy. That will be accomplished no matter what this week. Plus I will up my exercise time as I commited.

I promise myself!

LBT BOOTCAMP

starting weight... 223

end of week 1... 219

[Firecallie 2]

Count me in! Current weight 204 lbs.

~Signed Jini

[Cheri 0]

Week 2 -

Water - always get it in, cause I love Water

food - tough week, I have learned that my appetite increases in the evnings, so I must stay away from all temptations (and temptors)

Exercise - Walked 45 minutes 4 days, strength training twice

Weight - still 244

[Penni60 45]

Water = Yup got in 72 oz yesterday

Exercise = Sciatica acting up so no exercise for me this past week. Working on getting it in for next week. Gonna try out my new Yoga DVD.

Food = Nutrisystem is a wonderful thing. 1200 to 1400 calories per day.

Weight = weigh in is on Thursday. Let's see if it works.

[La_madam 20]

Well off to a good start..lost 1 lb this week..made good choices with food and been drinking 100 oz of Water a day..walked 2x's last week rode stationary bike 2 x's for 3 miles each , did my walk diet DVD 1 time.. my ass is sore..Today is a new week..I'm going for 2 lbs this week! Wish me luck