Boot Camp Lbt Style

[I'llsucceed 1]

All Are Welcome

This is a nonchallenge thread except to yourself.

Its a TOTAL COMMITMENT thread to the most important person you have

--YOURSELF--

I the undersigned swear once and for all I will finally commit to truely taking care of myself with

Water, food & exercise.

I will not fail. I will do this.

I PROMISE To exercise 3 to 4 times a week.

I will get a calendar out & mark it everyday.

I will walk or run.

I will move my body anyway I can to burn enery.

I will better my exercise time every 3 days by adding more minutes.

I will eat less & more health than ever before.

I will not buy fast foods.

I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time.

I will, I will, I will get all my Water in everyday.

Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0)

THIS IS LBT BOOT CAMP PEOPLE

THIS IS OUR COMMITMENT

If I faulter, I will not stop, but start IMMEDIATELY from that moment on to get back on track.

NO EXCUSES.

This is my time & I will see this promise through for MYSELF.

I will check in on this thread everyday or anyday. I will post as often as needed to keep myself going. I will keep in mind that evertime I succeed at a day it will make the next one even easier. Soon I will be in habit mode & wanting to forever better myself.

I will be Stronger!

I will be Thinner!

I will be Healthier!

Most of all I will be so Stinkin PROUD of Myself!

Time Commitment = January 1st to March 6th, 2006!

Whats in a name? A HELL of alot!

Signed & Committed

I'll Succeed

[the best me 6]

I'm so in. I need to get my commitment together and get ready to buckle down...this is right up my alley. I thought I'd be ready for another challenge after the first of the year but I'm not. This challenge is with me, and I'll be ready for some butt-kickin' from everyone else, too. Let's do it!!!! I'll post my "commitment to myself" details soon. Thanks Christina!!

[LSasha 0]

SIGNED,

LSASHA

[dylansmom 27]

I so need this! I have been doing so much better at getting my fluids in since the passing out episode a few weeks ago, but I definately need a kick in the butt for exercise - especially if I ever want to get my first fill. My doc won't fill me until I'm exercising at least 5 days a week, so I need to get started on that commitment, pronto.

Thanks for the kick in the butt, it's exactly what I needed!

I, Kelly Girl, pledge to the said above things, and commit to myself to do them beginning January 1st, 2006.

Thanks again for the support & idea girl!

["Just" Paul 1]

Count me in.

[Duckie 0]

Count me in!

[NJChick 3]

I like this part of your post...(sounds like your from Jersey) ROFL !!

Most of all I will be so Stinkin PROUD of Myself!

Count me in, I want 2006 to be the start of a HEALTHY HAPPY new me !! or shall I say the old me :guess

[Desi80 1]

Count me in!! I'm joining boot camp!

We can do this! I'm sur we've all slacked off with the holidays around, now its time to make up for it!

[Victoriana 10]

Count me in too! Ive heard that it takes 6 weeks to start or break a habit and 17 weeks to make something second nature. so Im on board, or Im on the band wagon! HE, HE, Im also printing the challeng and putting it on my Fridge, My biggest foe will be marked and targeted, Im loaded and locked.

Wooooooot, Woooooooooooot!!

[justbeingme 1]

I am so totally in! I will succeed and hopefully everyone else will aswell!!!

Signed

Kylie

[Wendiss 0]

Geesh...I LOVE IT!! I am so in and excited about being in. Maybe I am extra pumped up because yesterday I got a Jan 23rd banding date. I swear I am going to print the boot camp commitment, frame it, and put it where I see it all the time. Heck, with all of us working on this and keeping each other honest and on track how can we fail?

Hey Eileen, I know she sounds like she is from Jersey, but I happen to know that the author of this boot camp pledge is practically my neighbor and a loooong way from Jersey. Coming where we come from I'm surprised she used "stinkin" and not something else MUCH stronger )

Good luck to all who are going to take this pledge on. Thank you for posting this for us.

[scottygyrl 1]

I am in too! I have been waiting for Jan., so I can start the new year out right! No more messing around!

[shanna 0]

Awesome! Let's Go People - WE CAN DO THIS!! :banana :banana :banana

[La_madam 20]

Awesome Christina Just what I need .. Iam Signed and Comitted

La_Madam

[Penni60 45]

I am SOOOOOOOOOOOOOOO SIGNED and committed. THANKS dawlin