Share your fav Pre-Op Shake/Meal

[GavynsMum 1]

i hope im not posting too much and annoying everyone! if so, you can tell me...i swear i can take it, and i'll totally stop!

meanwhile, just tried another sample and it was really good! very interesting sample pack. this newest one is Dymatize Nutrition (brand) Elite fusion 7. the flavor is Cookies n' cream. it was absolutely delicious! tasted very much like Cookies n cream ice cream and even had little crunchy "cookie" bits in it!

190 calories

50 calories from fat

6g fat

11g carbs

5g Fiber

1g sugar

23g Protein

Oh my that sounds friggin delicious. I am 5 days post op and this has me drooling.

[GavynsMum 1]

Ahh, good insight! But for the indvidul shakes can you mix all of the fruit/protein/milk/yogurt to get rid of the grit? I tried the nectar with Water yesterday and thought I was going to puke..

Those Nectars were brutal when mixed with Water. The only one i liked was the cappucino and i mixed it with milk. I still have some samples if anyone wants them. (maybe 7 or 8). I just gave up on them and bought the Atkins mocha latte from Walmart since i am post op and can only drink about half of one at a time.

Also, I premixed a serving of the powder in the morning one day for work and put it in the company fridge for work. I wanted to bypass having to bring my milk and powder in seperate containers. By the time i had it for lunch it had this funky Protein wang. I never made the same mistake. I now eat the ready made or eat as soon as i mix.

[suzahhn 19]

i hope im not posting too much and annoying everyone! if so, you can tell me...i swear i can take it, and i'll totally stop!

meanwhile, just tried another sample and it was really good! very interesting sample pack. this newest one is Dymatize Nutrition (brand) Elite fusion 7. the flavor is Cookies n' cream. it was absolutely delicious! tasted very much like Cookies n cream ice cream and even had little crunchy "cookie" bits in it!

190 calories

50 calories from fat

6g fat

11g carbs

5g Fiber

1g sugar

23g Protein

You're not! Thanks for all the info I'm starting my liquids tomorrow and I'm feeling a bit overwhelmed with which one to get and this is helping.

Also, I'm not sure if everyone already mentioned it but www.dietdirect.com has really good prices!

[Acadia 20]

Muscle Milk Strawberries and Creme (full meal replacement) and Isopure Zero Carb all flavors (I order it six to eight cases at a time online).

[SMOKEY2112 1]

Is Amazon where we'll find the cheapest prices? The seem to be the cheapest for the Atkins RTD shakes.< /p>