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Please Post Pic of ur normal post band meal & snack



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Please Post Pic of ur normal post band meal & snack

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I'd actually like to see that! For reference when I get to whole foods. This was my first puree meal of oatmeal.

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I'm eating maybe double that now... i've been on puree for 7 days. The 1/4 cup wasn't filling me up at all (that's a 1/4 cup in a ramekin). I do that about 4x a day, various food. Haven't really been doing Protein shakes unless I can't have a proper meal

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