THASHOW1911 0 Posted December 24, 2010 Went for my 1 month check up and fill......After 1 month, I lost 30 pounds!!! I received a fill and currently sit at a 5 in my band.....My doctor asked what I have been doing everyday. I told him that I walk 1.5-2 miles everyday rain or shine, really watch what i eat ( totally elimintated breads) ,and limit my portions...I asked him who was the doctor? I m following your directions! Share this post Link to post Share on other sites
Blaze21 5 Posted December 24, 2010 Congratulations! Share this post Link to post Share on other sites
OnMyWay2Thin 45 Posted January 21, 2011 Wow, way to go. Keep up the great work! Share this post Link to post Share on other sites
