Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I had my first set of testing done today. Lab work,EKG, Swallowing test,chest xrays,gull bladder sono..all the beginning stuff. well it was one heck of a morning!! First off I laid on the table getting my EKG done, I looked up at the ceiling and I begin to tear up. I was suddenly ambushed by so many different emotions. I wanted to cry. not because I was in pain, but because today for the first time ever I was ASHAMED! I wanted to cry because I couldn't believe I had let my weight get so out of control that i had to turn to surgery. I cried because i was fat. I cried because Im scared of what they future may hold. But I also cried because without the Lap Band, I may NOT have a future!!.. Today, I cried because I felt helpless! I didn't let any tears fall though because I didn't want anyone to see. I sucked all the emotions in and continued on with the testing. the rest of the day was kind of humiliating.I could only do 4 and a half minutes on the treadmill and the doctor told me that at my age I should be able to do 9minutes. ("well if I could do 9minutes I wouldn't need to be here would I?") then after doing my swallowing test the woman who did the testing left me in the waiting room for 40 minutes because she forgot I was there. when I walked out of the office and got into my car I cried! I cried ALL THE WAY HOME! I cried like a baby..i didn't try to wipe the tears or make myself stop either! it felt good. at first I cried because I was obese and because I was uncomfortable and because I was unhealthy but then I begin to cry for a whole new reason. I cried because for the first time EVER, I finally felt like I was gaining control. I feel like my weight has dominated my life in EVERY aspect since Forever, and I feel like I finally have the will power,and self control to do what needs to be done to lose weight. I cried for so long that I think I ran out of reasons to cry. either way it felt good! until this point I didn't really know what everyone meant by this is a Very emotional process. I can defiantly see how this is not an easy lifestyle change. going in I felt like oh im a strong person, this stuff wont faze me...BOY WAS I WRONG! somewhere in between crying and blowing my nose I told myself that I could back out of it right now if i want to..leave the Dr. Office and never return or I could finally conquer what has been haunting me all my life. In an instant my mind was made up. I have to do this. For me, for my family, for my future children,...I know in my heart that I am making the right decision. I know this wont be an easy process,but I will deal with everything as it comes& Pray for my strength and support from my loved ones.

I know im not the only one who has had a weak moment. anyone care to share their moment or moments of weakness and how you overcame it? I would really love to hear from others. Also only my parents,my grandmother and my brother know my plan to get banded so I feel like I really need to make some banded friends that I can share my experiences with. because although they are supportive, they just cant relate like all of you can.

Share this post


Link to post
Share on other sites

YaY! I am happy for you that you decide to stay on this journey to a healthier life style! Congrats! I haven't cried yet. I'm too stubborn. I had anxiety the last week before I did get banded. My surgery date was Dec14th. It went by so quickly! I am very happy I went through with this process and I have currently dropped 13 pounds! It is a huge journey to go through no matter how tough you are. The pain, sweat, tears and happiness are all part of any journey! This is yours! Just knowing that you have the support and the love from the ones you need it from is all you need! I am the only obese person in my family other than my dad. My sis and bro are very thin. Yup super embarrassing! No matter how many times I tried to get thin I couldn't and I am proud to have made this decision for myself! Its a release of pressure knowing that I will I have daily plan and support and still lose weight! YAY us! WOOTWOOT! I'm glad you had your minor melt down. You probably feel emotionally lighter and feel a sense of calm. Your head is clear and now you know that this is for you! I did anyway! Good luck with everything and keep posting!! I would love to hear more from you! :D

Share this post


Link to post
Share on other sites

Bless your heart! This is a very emotional journey for sure! But you have taken the first step and are on your way -- this is a very positive thing that you are doing for yourself -- you are taking charge, making the decision to get the tools you need to overcome this issue -- you are not a failure - it is just really difficult to lose and keep the weight off. This tool will help you, and all of the learning and support on how to make it work for you and change your lifestyle so you will feel better and have a happier life. It is a process - I was deep in depression triggered by my mom passing away 3 years ago and the weight piled on. I finally decided to take some steps to feel better -- first I found a doctor for support, was actually treated for depression with medication and counseling, and finally took the steps to have the lapband - I am so glad I took the steps necessary to finally feel better and have a better quality of life going forward. You will too and you will feel so much better to see the weight coming off rather than going on -- Good luck, you will do great!

Share this post


Link to post
Share on other sites

it's good to cry. you'll probably be doing a lot of crying during your journey. some will be tears of frustration and some will be tears of happiness. this journey you're choosing is NOT easy. i'm 2.5 years post-op and i still struggle but lately i've had many more happy tears than sad ones!!

Share this post


Link to post
Share on other sites

Don't try to keep your emotions in. When you need to cry . . .cry! If you think you could benefit from some counseling don't hestitate to get it. I am a big believer of therapy. I have been through several years and have learned a lot of coping skills that help me. I suffer from clinical depression and food was also my comforter and now it can not be any more. Holding your emotions in to be strong will only hurt you. Your not weak your human and we have emotions. Don't let your emotions rule your life, but deal with them as they come. Banded is life is good and I hope your journey goes smooth for you.

Cheri

Share this post


Link to post
Share on other sites

I dont know you but I feel like I do. Your post was so touching for me to read because I feel about 99% of what you feel. I have just started checking out the lap band and wanting a healthier life for me and for my kids to see I can do things without having to sit down. You know? I'm very afraid but I am tired of the doctor just giving me more and more pills to take. OK enough about me, I am so very proud of you! And for you to share this personal time with strangers is more amazing. YOU GO GIRL!

Share this post


Link to post
Share on other sites

You are not alone, I have done my share of crying too. The emotions that come with this life changing procedure are just overwhelming. It's good to let it out.

Share this post


Link to post
Share on other sites

I know exactly how you feel. I am in the last steps before surgery and feel so overwhelmed. So much to consider and dedicate to. Its the little stuff that is causing me such anxiety like how do I buy groceries now.... what will it be like to cook for my husband knowing I can't eat it... is there some hidden secret that I do not know? I have tried to research as much as possible but all I see is people talking about the feeling of two stomachs and gas pain after surgery. Is it silly for me to have a sort of separation anxiety with all the foods I love? I feel stupid for having such anxiety about being scared to eat! There are good points to this roller coaster I am on.. I am looking forward to being out of pain both emotionally and physically. I feel as if I am holding my breath and closing my eyes tight and jumping into a black hole praying the other side is a heaven I could never imagine. I go for some classes this next week and maybe when I have more education I will feel better but I can't help but wonder is anyone else free falling with me?

Share this post


Link to post
Share on other sites

I had my first set of testing done today. Lab work,EKG, Swallowing test,chest xrays,gull bladder sono..all the beginning stuff. well it was one heck of a morning!! First off I laid on the table getting my EKG done, I looked up at the ceiling and I begin to tear up. I was suddenly ambushed by so many different emotions. I wanted to cry. not because I was in pain, but because today for the first time ever I was ASHAMED! I wanted to cry because I couldn't believe I had let my weight get so out of control that i had to turn to surgery. I cried because i was fat. I cried because Im scared of what they future may hold. But I also cried because without the Lap Band, I may NOT have a future!!.. Today, I cried because I felt helpless! I didn't let any tears fall though because I didn't want anyone to see. I sucked all the emotions in and continued on with the testing. the rest of the day was kind of humiliating.I could only do 4 and a half minutes on the treadmill and the doctor told me that at my age I should be able to do 9minutes. ("well if I could do 9minutes I wouldn't need to be here would I?") then after doing my swallowing test the woman who did the testing left me in the waiting room for 40 minutes because she forgot I was there. when I walked out of the office and got into my car I cried! I cried ALL THE WAY HOME! I cried like a baby..i didn't try to wipe the tears or make myself stop either! it felt good. at first I cried because I was obese and because I was uncomfortable and because I was unhealthy but then I begin to cry for a whole new reason. I cried because for the first time EVER, I finally felt like I was gaining control. I feel like my weight has dominated my life in EVERY aspect since Forever, and I feel like I finally have the will power,and self control to do what needs to be done to lose weight. I cried for so long that I think I ran out of reasons to cry. either way it felt good! until this point I didn't really know what everyone meant by this is a Very emotional process. I can defiantly see how this is not an easy lifestyle change. going in I felt like oh im a strong person, this stuff wont faze me...BOY WAS I WRONG! somewhere in between crying and blowing my nose I told myself that I could back out of it right now if i want to..leave the Dr. Office and never return or I could finally conquer what has been haunting me all my life. In an instant my mind was made up. I have to do this. For me, for my family, for my future children,...I know in my heart that I am making the right decision. I know this wont be an easy process,but I will deal with everything as it comes& Pray for my strength and support from my loved ones.

I know im not the only one who has had a weak moment. anyone care to share their moment or moments of weakness and how you overcame it? I would really love to hear from others. Also only my parents,my grandmother and my brother know my plan to get banded so I feel like I really need to make some banded friends that I can share my experiences with. because although they are supportive, they just cant relate like all of you can.

Hey you touch my heart. I m getting the lap band on Jan 20th. And Im happy but scared at the same time. Just to let you know that My husband Had the lap band done 2 yrs ago in Nov. And he was very over weight. But he looks good and also feels great. We all fill over weight but Im proud of you. Do this for you and no one else. And dont be sad because for the first time in your life your making a fresh start and a new begining. I know you dont like the way you look know but you will. And you'll say too your self I DID THIS MY SELF! ! and youll be proud. It will not happen over night. My prayers are with you and good luck sweetie.

Share this post


Link to post
Share on other sites

The crying means only one thing...you understand how big this change is.

So many people go into this surgery (and others) without understanding how their life will change. They just know they want to be thin. Assuming you are successful with your band, your life will change in many ways. If you are happy with your life, this is a big chance to take. I had a good life prior to banding. I was not one of those miserable fat people, I just hated the way that my life was ruled by my weight. The surgery will be the start of many changes, but they will be good changes. I often think of how my life would have been different if I had been this size when I was 25 instead of 50. I don't know that my life would have been better, but I suspect it would have been very different.

So go ahead...think about the impact of all this and cry if you need to. You are self-aware and this is a good thing. There are people who understand and will be happy to listen when you want to talk.

Cindy

Share this post


Link to post
Share on other sites

I so appreciate your post as I have had the same thoughts. I feel like I have been crying for at least 30 years over my weight for one reason or another. Please know you are not alone. No shame needs to be felt. The weight has served its purpose (whatever that may be) and now you are ready to move on. Best of luck to you on your journey. Thank you for sharing! <Big Hugs>

Share this post


Link to post
Share on other sites

The first thing I NEED to say is you are extremely BRAVE and very STRONG!! Your story brought tears to my eyes… your story made me cry like I did when I first realized that I needed help to lose weight. I have been overweight for as long as I can remember. I have had so many moments that I can to relate to what you went through… I don’t know about you but I’m sick of wasting tears on being overweight! I’m also in the process of getting banded and just something about this process makes your realize how serious of a situation we all got ourselves into… but really this is a good thing! All this pain we have gone through will only make us work our butts off (no pun intendedJ) for a life we want! We will live our lives like others (the always thin) don’t know how to live. We will appreciate going up stairs without going out of breath and we will be able to sit in chairs without our thighs pinching between the arms… we will be free! Your story is so empowering not only do you need a standing ovation but I wish I was there to give you a hug! Thanks for sharing your story!

Share this post


Link to post
Share on other sites

I have been banded only a month, and I will tell you I had that 'ashamed' moment too! I was at my sleep over for sleep apnea. I was having a split study (basically if I needed to have the CPAP hooked up they would wake me in the middle of testing to put it on me). Well I fell asleep fairly relaxed and just wanted to get my night away from home over. When the tech had to come wake me up to put the CPAP mask on I was so upset. I too, couldn't believe I had let myself get this far out of control. I already have PCOS, HighBP, HighChol and diabetes so the idea of one more thing was the 'shove over the edge'. I was still very emotional, especially the day I got the confirmation of my surgery date. That part was I think I was more emotionally excited.

Share this post


Link to post
Share on other sites

I'm sure many of us have had our share/shed of tears. Like others said, there will be many. I've had many. I remember when I wanted to back out. I remember ppl criticizing me for "taking the easy way out". By this I mean having weightloss surgery. It is not an easy way out. It is is tool to help get to the thinner you. Now my only regrets are... I wish I'd done it sooner!!!! Good luck. You're making a great decision.

Share this post


Link to post
Share on other sites

The other night I took a long hot bath and then a shower and I cryed in the shower because I just can't belive that in less than a month ill me banded and my entire life will change. I'm happy about the changes but scared at the same time.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Saw my PCP & officially started my 6 month supervised diet 07/26/24. She just told me to eat less carbs & sugar, use the air fryer and not fry my foods in grease, and to try to walk 30 minutes 3 days a week & if I can't do that (and I cannot), to walk 10 minutes daily. Told me to walk fast enough that my heart rate is raised.  She didn't give me a number as far as calories though. A year or so ago I was doing low carb/sugar free and keeping my calories at 1800 or below. She said I should up my cals to 2000 at that time, so that's what I'm shooting for now.
      Hubby walked with me today. He's in pretty bad shape so I was surprised he wanted to. We walked down the gravel road at a pretty good pace (for us LOL). 10 minutes walking and my heart rate was 115bps according to my Fitbit and 125bps according to his pulsometer. Either way, it was elevated and I was breathing hard. Doesn't sound like a lot, but it's a start. We'll do it again tomorrow. 😁
      I should be hearing from the surgeon soon. She said if I didn't, to call him next week. Since I HAVE to do the 6 month diet & that's going to put me into January by the time it's done, I'm hoping the surgeon will let me do all my testing in January. I don't want to do it all now and have my deductible get met, only to have to pay the deductible again in January or February for my surgery. Praying that things go the way I hope. 🙏
      · 0 replies
      1. This update has no replies.
    • stanley_imarc

      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
      Grab a sample PDF of this report: https://www.imarcgroup.com/alternative-sweeteners-market/requestsample
      Factors Affecting the Growth of the Alternative Sweeteners Industry:
      Health Consciousness: The increasing awareness among individuals about the health issues linked to high sugar consumption, such as obesity, diabetes, and cardiovascular diseases, is supporting the market growth. Consumers are becoming more health-conscious and seeking products that can provide sweetness without the negative health effects associated with sugar. This shift in consumer preferences is leading to a greater demand for low-calorie and natural sweeteners like stevia, monk fruit, and erythritol. These sweeteners offer the added benefit of having minimal impact on blood glucose levels, making them suitable for diabetic and health-conscious individuals.
      Technological Advancements: Innovations in the production and formulation of alternative sweeteners are impelling the market growth. Advancements in biotechnology and food science are leading to the development of high-intensity sweeteners with improved taste profiles and functional properties. Innovations in fermentation processes enhance the production efficiency and quality of natural sweeteners like stevia and monk fruit. These technological improvements are making alternative sweeteners more appealing to both manufacturers and consumers. Enhanced stability, solubility, and sweetness intensity allow these sweeteners to be used in a wide range of products, ranging from beverages to baked goods.
      Consumer Trends and Preferences: Evolving consumer trends and preferences are playing a significant role in driving the alternative sweeteners market. The growing demand for clean-label products, which are healthier and free from artificial ingredients, is offering a favorable market outlook. Consumers are increasingly seeking natural and plant-based sweeteners, aligning with broader trends toward plant-based diets and veganism. Besides this, there is an increase in the demand for low-calorie and sugar-free alternatives that support weight management and overall wellness. Food and beverage companies are responding to these trends by innovating and expanding their product lines to include options sweetened with alternative sweeteners, thereby catering to changing tastes and health concerns of modern consumers.
      Alternative Sweeteners Market Report Segmentation:
      By Product Type:
      High Fructose Syrup High-Intensity Sweeteners Low-Intensity Sweeteners High-intensity sweeteners represent the largest segment as they require only a fraction of the quantity to achieve the desired sweetness.
      By Source:
      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
      Regional Insights:
      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
      Global Alternative Sweeteners Market Trends:
      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
      Furthermore, advancements in production techniques are making some alternative sweeteners more cost-competitive than traditional sugar. Consumers are becoming more concerned about the environmental impact of traditional sugar production and preferring more sustainable alternative sweeteners.
      Note: If you need specific information that is not currently within the scope of the report, we will provide it to you as a part of the customization.
      About Us
      IMARC Group is a leading market research company that offers management strategy and market research worldwide. We partner with clients in all sectors and regions to identify their highest-value opportunities, address their most critical challenges, and transform their businesses.
      IMARC Group’s information products include major market, scientific, economic and technological developments for business leaders in pharmaceutical, industrial, and high technology organizations. Market forecasts and industry analysis for biotechnology, advanced materials, pharmaceuticals, food and beverage, travel and tourism, nanotechnology and novel processing methods are at the top of the company’s expertise.
      Contact US
      IMARC Group
      134 N 4th St. Brooklyn, NY 11249, USA
      Email: sales@imarcgroup.com
      Tel No:(D) +91 120 433 0800
      United States: +1–631–791–1145 | United Kingdom: +44–753–713–2163

      · 0 replies
      1. This update has no replies.
    • Luis E. Lara

      Hi everyone, I'm nerw here ☺️
      · 1 reply
      1. Alisa_S

        Welcome!

        I've been a member since 2008, but just now decided to go ahead with surgery. Barely getting started 😁

    • Liz R

      Trying to update my ticker - I'm down 100 pounds!! 
      · 1 reply
      1. Alisa_S

        I don't know how to update the ticker, but CONGRATULATIONS!!!

    • Alisa_S

      I joined BariatricPal in 2008 & I FINALLY made the descision to have WLS!! I'm so excited & not sure what I need to do to get the ball rolling, but I made an appointment with my PCP for 7/19. It's a start I guess.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×