Struggling with liquids - not drinking with meals

[Scoobie 0]

Is anyone else finding this a real challenge? I get thirsty at meals, I'm only on mushies now. But I get so thirsty before, during, and after meals. Wish I could chug water!! Lol. But that's hard to do now, and not supposed to do that with food. Anyone able to relate to this or have any advice?

[Bardy 6]

I agree, it is really a learning curve to get used to -- drinking liquids at the right time and getting enough Water in throughout the day. My docs office suggested I set an alarm for 1 hour after my meal to remind me to start drinking water and then keep a large bottle of water at my desk to keep sipping up until 30 minutes before my next "meal". I am on mushies too, so you really have to pay a lot of attention to balance everything. I think it is establishing new habits that is tough -- we have to make extra reminders and things that will help us continue to set these habits in place. Good luck - I need it too!

Deb

[Scoobie 0]

An alarm. That's a good idea. It really is a learning curve for sure. I didn't think it would be an issue - until I started living it. Thanks for the tips. Good luck to you as well.

[JJLaw08 4]

I used to drink with my meals up until a few months ago. I know we aren't suppose to, but I got thirsty. Now, there is no way I could or would drink while eating. There is just no room for it. It gets better, and once you realize that it's going to hurt if you do then it makes it a little easier.