Some Info Please

[kdyke111909 0]

Hello

I needed some info please... I would like to know what liquids/protein everyone used?

Thank you

[Fluffy_Gurl 3]

Can you be a little more specific on what kind of info you are looking for? We all do different things to get our protien in...

[kdyke111909 0]

What kind of Protein you or anyone is drinking?

What Clear liquids you or anyone is using?

[Fluffy_Gurl 3]

What kind of Protein you or anyone is drinking?

What Clear Liquids you or anyone is using?

Well im eating normal foods now. I get my protien from lean meats and Beans. If i need to at the end of the day I will use a Protein shake to get in the rest of it.

For clear liquids, when i was on my pre-op diet I drank unsweetend tea, crystal light, chicken broth, and sf Jello.

[MaggieB 6]

Clear liquids - tea, crystal light, cranberry juice, broth, popsicles, italian ice. For my Protein I used & still use Unjury - chocolate & strawberry. I mix the chocolate with skim milk or coffee & mix the strawberry with crystal lite lemonade. The Unjury has 20g protein/scoop. I tried many different protein brands but found Unjury brand to be the best tasting.