Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Where are you at??? October 2010 Bandsters


Fluffy_Gurl
Sign in to follow this  

Recommended Posts

I was just wondering...7 weeks after being banded...how everyone else who was banded in October 2010 was doing.

How are you doing with weight loss?

How are you emotionally?

Are you exercising?

What is your daily routine?

What has been the easiest thing so far?

What has been the most difficult?

Share this post


Link to post
Share on other sites

I guess I should answer my own questions eh?

How are you doing with weight loss? Not so great. I lost about five lbs over thanksgiving and then gained it all back plus a little. I am down around 20 lbs total since my pre op appointment.

How are you emotionally? A total mess. I am really struggleing. Along with personal struggles I also lost my grandma right before thanksgiving.

Are you exercising? Not in two weeks or so. I kinda dropped the ball there. Im looking into the couch to 5k. I think i may try to make a new start on the day of my next fill. 6 days away.

What is your daily routine? At this point I dont have one, Which is probably why I am struggleing with eating and Vitamins and exercise.

What has been the easiest thing so far? Nothing. None of this has been easy!

What has been the most difficult? Everything. Rebuilding myself and a new lifestyle. Trying not to feel defeated.

Share this post


Link to post
Share on other sites

Fluffy - i'm so sorry you lost your grandma, I'm sure that had a lot to do with where your at now. Greif is a big player. I hope things turn around for you soon.

To answer your questions;

How are you doing with weight loss? Great.. I've been sucessfully looking weight each week. 32.8 Total; made it through thanksgiving happily to say.

How are you emotionally? hit or miss... I think that somedays are good, and somedays are very not good.... More personal refletion; than diet related.

Are you exercising? Yes, treadmill and eliptical. BUT.... again hit or miss... Usually about 3 times a week, sometimes if I'm really doing good 6, but thats been about 3 of the last 7 weeks.

What is your daily routine? Eating: B-Protein shake, S - yogurt, L-protein/starch, S-cheese stick or Protein, D-protein/vegi then after work I work out first thing when I get home if I dont', then i don't want to

What has been the easiest thing so far? Suprisingly.. The eating... I've been really good at portion's (for the most part) - I have over eaten a couple times, but learned my lesson. No Vomiting or PBing, thank good.

What has been the most difficult? lack of support from my husband.....

Only with time..... All will adapt....

Share this post


Link to post
Share on other sites

I was just wondering...7 weeks after being banded...how everyone else who was banded in October 2010 was doing.

How are you doing with weight loss? I am down 32 lbs. I have been at this weight for a week now and starting to get frustrated!

How are you emotionally? Emotionally I am much better than I was a few weeks back. I still break down from time to time about food but in a much healthier place mentally.

Are you exercising?This is my biggest challenge. I have to really get into a routine and stick to it. I do it a day here and there but not consistently like I would like to.

What is your daily routine? With food? Breakfast around 7:30, a Protein shake at 10:30, lunch at 12:30, another Protein Shake at 3:30 and dinner b/t 5-6.

What has been the easiest thing so far? The variety of food I am able to eat. I didn't think I would be able to eat "everything" but so far have had no issues. This may change after my first adjustment.

What has been the most difficult?Def the emotion. I still want to eat everything I used to but physically am not hungry. I need to always remind myself to be aware of this. But hey I am down 5 sizes from 7 weeks ago so that is a good thing!

Share this post


Link to post
Share on other sites

Hi..I was band on Oct 19th. Good luck. It's really hard to find the support you need but I'm here if you ever need to talk.

How are you doing with weight loss? I've lost 26 lbs in the very 1st Dr. appt

How are you emotionally? Good days and bad days.

Are you exercising? No not really. A little walking but pain at the port site.

What is your daily routine? Up at 3:30 eat around 8:00 egg or shake, lunch around 11:00 some type of meat, dinner around 5:00 meat and veggies. I snack on cheese sticks and yogurt.

What has been the easiest thing so far? Eating small amounts

What has been the most difficult? Port pain... burning and tearing

Share this post


Link to post
Share on other sites

Heather,

I hav the same port pain. I started massaging the area with vit e oil and just kinda rubbing the area where i have pain and that has helped to kind de-sensitize it. My doc said mine was mostly irritated nerves and that it should settle with time.

Thanks for sharing ladies!

Share this post


Link to post
Share on other sites

Hey Fluffy Girl,

You are definitely not alone. what I've discovered since banding Oct. 12 is that this is a slow and difficult process but I still have faith that once we have the right restriction it will all be worth it. I lost 23 lbs pre-op but then stayed the same for 3 wks, in fairness I wasn't dieting or exercising, I figure I paid all this money I might as well wait until it's working to try. All of a sudden this week I've dropped 3.8 lbs so that's kind of a boost. From what I hear it's the 3rd or 4th fill that gives us enough restriction to really help so hang in there.Grams

PS I don't know what happened to my tracker but I don't seem to be able to find it. did this system change?

Share this post


Link to post
Share on other sites

It is nice to check in with those on the same timeline! I will add one more question too-

Have you had a fill and how did it go?

Just had my first fill at 4cc. It was not as bad as I imagined it to be. I have a little restriction but can still eat a bit.

How are you doing with weight loss?

I am losing about a pound a week. Not fast but at least it is something.

How are you emotionally?

I was not so good during the liquid phase but now I am doing good.

Are you exercising?

No. I was everyday before surgery but 3 weeks with nothing got me back into old habits. I am starting this week though.

What is your daily routine?

up at 5 and eat at 6:30 usually a shake or a couple of crackers

lunch- meat and veggies

Dinner- child size portion of meat and veggies

Snacks- cheese, fruit, crackers

What has been the easiest thing so far?

So far it has been Portion Control. I just decided to plate my food like I do my 5 year old and it works.

What has been the most difficult?

Getting back into working out, not drinking enough, Not being able to drink diet coke

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 0 replies
      1. This update has no replies.
    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×