14 months in, Need help

[2bskinny22 0]

I had my band done in August 09. I have lost 14 kg and still need to lose 19kg to reach my goal. I have been sitting on my current weight for that last 7 months. I have 7cc's in my pouch. Does anyone have any suggestions to help me to get losing again. I am really getting depressed.

[123crod 170]

Drop your carbs!

Cheri

[goldngrll 9]

I had my band done in August 09. I have lost 14 kg and still need to lose 19kg to reach my goal. I have been sitting on my current weight for that last 7 months. I have 7cc's in my pouch. Does anyone have any suggestions to help me to get losing again. I am really getting depressed.

just because that fill worked for you 7 months ago, doesnt mean its the right fill for you now!!! I would re assess and speak with your dr..perhaps its time for a fill, and get back to a high Protein diet!! I dont have to tell you about exercising, but getting rid of the hungries and back on track with your eating will help motivate you...

hang in there!