My introduction

[Simplymechanged2011 0]

Hello I'm Monique I'm about to turn 28 pretty soon, and I've decided to make a few changes for myself. I'm a single mom and I'm over weight. I've been struggling for a few years trying to lose this weight and just when things start to look up they always seem to make that turn and I wind up gaining all the weight back or doubling it. I'm 4 foot 8 and I'm just 10 pounds shy of being 200, I can't stand not being able to enjoy certain activies with my child. Or just even bending down to tie my sneaker without having to take a few breaths, that and the constant heart burn is so annoying and painful, which is why on January 10th I'll be seeing

Dr. Vemulapalli. I'm so excited and nervous but I'm ready to make a change in me so wish me some luck on my new journey.

[annieM 2]

Welcome!

January is right around the corner and you will be able to start your new life as a healthy person. It's a big decision not to be taken lightly because it's so difficult to change old habits. The band is an amazing tool to realize these changes.

Good luck on your journey!

[readi4achange 1]

Good luck I completely understand. I too want to be abetted mom for my daughter. She has so much energy and I want to be able to keep up with her