Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pain after weight loss



Recommended Posts

I was banded on November 2nd I have lost over 50lbs so far and after surgery I felt good but as the days went by I started to get pain in my lower back and it hurts a lot when I attempt to walk or stand up straight. When I am able to walk longer than 5 min's I sometimes get hit by pain in my lower back that feels like my back is slipping and when this happens it feels like I am going to hit the floor.

I have read that it is because the weight that I had that is no longer there has caused my body to re adjust because the support that the weight provided is not there. If this is the case how long can I expect to have this pain ? Also has anyone had this happen to them?

I have also heard that it could be from lack of Protein and I wonder if I increase the amount of Protein I eat if that will help?

I know I am supposed to be walking every day but with this pain I can't walk longer than 10 min tops without having to sit down.

Any help would be great

Share this post


Link to post
Share on other sites

I would definitley seek a chirpractor. the weight loss could be causing stuff to shift and the chiro can keep you aligned and feeling well! :)

Share this post


Link to post
Share on other sites

I would definitley seek a chirpractor. the weight loss could be causing stuff to shift and the chiro can keep you aligned and feeling well! :)

Thanks for that. I just want to lose weight and feel good lol

Share this post


Link to post
Share on other sites

I just wanted to say that you are doing a great job!

Share this post


Link to post
Share on other sites

I'm a massage therapist and I have seen the dramatic ways chiropractic care can work! when you were heavier what could have been going on is the extra weight or fat was holding your spine in a way that was either incorrect and your body got used to it....so now your spine is positioned correctly and you need to get adjustments toget your body to understand. another reason it could be hurting is you injured it when you were heavy but the excess fat kept your spine aligned and now that that fat is gone, your spine no longer has that support.

find a chirppractor who has a massage therapist on staff. my insurance covers an hour massage if I get an adjustment before or after. hope you get to feeling better soon!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×