2week liquid diet

[Hynita 113]

I have surgery in two weeks today for lap band i started my liquid diet today and it already isnt fun any tips about getting threw this not starving? And how much does some lose doing this?

[JillianRN 0]

I have surgery in two weeks today for lap band i started my liquid diet today and it already isnt fun any tips about getting threw this not starving? And how much does some lose doing this?

It took me about 5 days to not crave carbs. I drank Protein Max chocolate shakes from GNC, chicken broth, unsweetened tea and enough sugar-free popcicles to feed a small army all summer. Everytime I thought about food which was alot...lol I did something. Sometimes just getting outside was enough to tame the hunger. You have to realize that mentally and physically your body is doing a 360...Just remember this too shall pass...many of us have survived..and you will too..Do something good for yourself every single day...

[Mariasha 3]

Just stick it out. Remember that this is the last time you will ever need to starve yourself in order to lose weight...

[FinallyFree0812 9]

You will make it through this. It is not fun, but I lost 17 lbs during that 2 weeks.

[Hynita 113]

Thank you everyone today is day two and its already harder then yesterday it seems the only this that keeps me full is Decaf coffee with 1% milk no sugar, im going to try those popscicles that sounds pretty good thanks again!

[Mariasha 3]

The first three days are the worst. After that it gets better. (At least it did for me)