Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Freaked out by food getting stuck and throwing up!



Recommended Posts

I am feeling kind of clueless as to why my food keeps getting stuck, I really dont want to cause damage to my band.

it scares me when I feel I cant breathe but I dont know how to stop it, I think I am eating so fast

the other night I threw up because I ate too fast and then couldnt breathe.

Has anyone else experienced this?

Thanks in advance!

Share this post


Link to post
Share on other sites

Sounds like you might be too tight- you shouldn't be throwing up. As you said, eating too fast can also be the problem. It might help to have Snacks if your not already. If you don't let yourself get too hungry it should be easier to eat slower.

Share this post


Link to post
Share on other sites

If you think you are eating too fast then you probably are. Eat slower, take smaller bites, chew more, wait between bites etc and see if this helps. If it doesn't then you might be a little bit too tight.

Share this post


Link to post
Share on other sites

Are you eating too fast because you are letting yourself get too hungry between meals?

A couple of ideas to try:

Have a small, high Protein, low calorie snack between meals. My favs are a small snack size container of cottage cheese (with or w/o fruit), an apple and a piece of string cheese, a slice or two of deli meat rolled around a pickle. Just try to keep the snack around 100 to 150 calories.

Try having a hot drink (coffee, tea, Water with lemon) just before your meal. I know many docs say no drinking 30 min before food, but if you're having FBS (first bite syndrome) this is something to try. The hot drink tends to loosen the band just a tad. Not enough to make you too hungry, but enough to let your meal go down w/o issues.

Cut your food into small bites before you sit down at the table to eat.

Put your fork down between each bite.

Get a minute timer and use it to time your bites.

Use a "lube" to help the Protein go down. I like mustard or a low cal BBQ Sauce. No carb ketchup would be a good choice if you like ketchup (I don't). I just measure out a tablespoon and include it in my calorie count for that meal. Anything you like would be fine, as long as you are really using a small amount.

Call your doctor's office for more ideas. If your doctor has a nutritionist or dietician on staff.. ask to talk to them. Mine has nutritionist lead meetings once a month.. and this is separate from support group.

Good luck.

Share this post


Link to post
Share on other sites

I'm 3 months out and this JUST started happening to me. I got my 3rd fill on Wednesday and pretty much have not been able to eat anything since. I tried runny oatmeal and it wouldn't go down. Last night I ate the tiniest bite of lasagna (we were at a dinner party, not what I would have chosen to eat) and after that teeny tiny bite, I slimed and threw up 3 times. The pain was unbearable.

I'm restricting myself to liquids today since it's Sunday and I can't get back to the doc anyway. If things don't improve by tomorrow, I'll be going back in to have that last fill removed. I can't live like this much longer.

Good luck!

Share this post


Link to post
Share on other sites

I'm 3 months out and this JUST started happening to me. I got my 3rd fill on Wednesday and pretty much have not been able to eat anything since. I tried runny oatmeal and it wouldn't go down. Last night I ate the tiniest bite of lasagna (we were at a dinner party, not what I would have chosen to eat) and after that teeny tiny bite, I slimed and threw up 3 times. The pain was unbearable.

I'm restricting myself to liquids today since it's Sunday and I can't get back to the doc anyway. If things don't improve by tomorrow, I'll be going back in to have that last fill removed. I can't live like this much longer.

Good luck!

Try just getting ½ of last fill removed that will probably help alot.

Cheri

Share this post


Link to post
Share on other sites

Sounds like you need a slight unfill. I keep Papaya Enzyme tablets with me to get relief when I forget to eat slowly and get stuck. I get it at Wal-Mart. Good luck.

Share this post


Link to post
Share on other sites

I was having the same problem...it was because I have a VERY sensitive gag reflex...also I was eating too fast and too big bites. Are you concentrating on the following:

1. Your bite of food should be no larger than the tip of your thumb.

2. You should chew each bite 20-25 times.

3. It should take you atleast 20 minutes to eat your meal.

If you are doing all of the following it MIGHT be that you are too tight. But in my case, I was not. It was my gag reflex (and it wasn't really me throwing up- no heaving or hard straining- it was more of a spit up or the food simply coming back up effortlessly) and me not taking small enough bites and chewing well.

Hope this helps!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×