Jump to content
×
Are you looking for the BariatricPal Store? Go now!

The best protein shake ever!!!



Recommended Posts

Hello everyone!!!! I just wanted to share my awesome recipe for a Protein Shake. It is best used for the liquid stage or pureed stage!!

1 cup 1% milk

1 scoop chocolate Protein powder

1 teaspoon vanilla extract

1 1/2 tablespoons peanut butter

6 ice cubes

Blend and drink with a straw!!! It tastes just like a reeces Peanut Butter cup!!!!

Enjoy everyone!!!

Share this post


Link to post
Share on other sites

OMG - sounds so yummy. I'm going to try one when I get home from work today. I love, love, LOVE anything with Peanut Butter & chocolate.< img src="https://s.bariatricpal.com/uploads/emoticons/default_wink.gif" alt=";-)" /> Thanks Theresa for the recipe!

Share this post


Link to post
Share on other sites

sounds very yummy but I was told I shouldn't use a straw after being banded. The nutrionist said it allows too much air to get into your smaller tummy.

Anyone have trouble with that?

Share this post


Link to post
Share on other sites

Interesting about the straw...my doctor gave me one in the hospital and said "get used to it, your meals will have to go through a straw for the next few weeks!!" I haven't had any issues with it.

Share this post


Link to post
Share on other sites

yummy for the tummy

Share this post


Link to post
Share on other sites

sounds very yummy but I was told I shouldn't use a straw after being banded. The nutrionist said it allows too much air to get into your smaller tummy.

Anyone have trouble with that?

My doctor didnt allow straws only for the first 6 weeks after surgery. I now use them everyday without problems. This shake sounds fantastic!

Share this post


Link to post
Share on other sites

OMG!!! I have had such a hard time with doing Protein shakes...thanks to your recipe (which is AWESOME!!!) I can get my protein in now with no problem. thanks so much for sharing :)

Share this post


Link to post
Share on other sites

made this for my husband tonight for dinner (too lazy too cook) neither one of us banded (he is not wanting the surgery)..but he still loved it...that is on our keep forever list and here I was ready to trade out my chocolate powder for vanilla..so far the only one I had tried..

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×