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The best protein shake ever!!!



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Hello everyone!!!! I just wanted to share my awesome recipe for a Protein Shake. It is best used for the liquid stage or pureed stage!!

1 cup 1% milk

1 scoop chocolate Protein powder

1 teaspoon vanilla extract

1 1/2 tablespoons peanut butter

6 ice cubes

Blend and drink with a straw!!! It tastes just like a reeces Peanut Butter cup!!!!

Enjoy everyone!!!

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OMG - sounds so yummy. I'm going to try one when I get home from work today. I love, love, LOVE anything with Peanut Butter & chocolate.< img src="https://s.bariatricpal.com/uploads/emoticons/default_wink.gif" alt=";-)" /> Thanks Theresa for the recipe!

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sounds very yummy but I was told I shouldn't use a straw after being banded. The nutrionist said it allows too much air to get into your smaller tummy.

Anyone have trouble with that?

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Interesting about the straw...my doctor gave me one in the hospital and said "get used to it, your meals will have to go through a straw for the next few weeks!!" I haven't had any issues with it.

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yummy for the tummy

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sounds very yummy but I was told I shouldn't use a straw after being banded. The nutrionist said it allows too much air to get into your smaller tummy.

Anyone have trouble with that?

My doctor didnt allow straws only for the first 6 weeks after surgery. I now use them everyday without problems. This shake sounds fantastic!

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OMG!!! I have had such a hard time with doing Protein shakes...thanks to your recipe (which is AWESOME!!!) I can get my protein in now with no problem. thanks so much for sharing :)

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made this for my husband tonight for dinner (too lazy too cook) neither one of us banded (he is not wanting the surgery)..but he still loved it...that is on our keep forever list and here I was ready to trade out my chocolate powder for vanilla..so far the only one I had tried..

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