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how much have you averaged a month?



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I am getting banded in 2 weeks. I am in a wedding in May. Just trying to figure out what the average is people lose per month. I know it will vary, just like an idea. Thanks

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I averaged a bunch of months with anywhere between 4 pound loss and almost 20 pounds and I got 9.5 pounds a month for me. I had a pretty lengthy setback where I gained a bunch back, but when I'm on track it seems to be around 10 pounds a month. But this obviously varies pretty greatly by person.

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I am getting banded in 2 weeks. I am in a wedding in May. Just trying to figure out what the average is people lose per month. I know it will vary, just like an idea. Thanks

I have averaged between 10-12lbs/mo.:smile2:

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I'm anywhere from 4-14 pounds a month. Overall it seems to average at roughly 10 pounds a month

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