Cangel76 1 Posted November 6, 2010 Okay guys, so I am drinking myoplex lite in the morning, 20grams of Protein, it was fine in the beginning but now I am getting naseous just thinking about it. Doing broth, and some other Protein Drinks I got out of a catalog. Is there any whey protein I can buy and drinks I can make that might make me even happier? Does anyone have any ideas? Help me before I drink chocolate milk as a protein source. LOL Share this post Link to post Share on other sites
Sophie-Marie 2 Posted November 6, 2010 Not sure the Protein count, but I got egg drop Soup from favorite chinese restaurant and strained it. Tastes great, I am only a few days post op though. I have almost 3 more weeks to go.... Soph Share this post Link to post Share on other sites
Cangel76 1 Posted November 6, 2010 My post op diet liquid diet is only one to two weeks. I don't technically have that much longer if on day 7 I want to try to add some mushy. I just need to get through three more days and I am having a very hard time. I got the family a rotissarie chicken and ended up taking a tiny sliver, I mean tiny, chewed it to nothing and swallowed it down with Water. Just for the taste of something other then chocolate, strawberry or berry. I never thought I would ever be sick of those flavors. LOL Once this is done I am sure I will not eat chocolate for a few months. Which is good because you are not supposed to. LOL Share this post Link to post Share on other sites
Cangel76 1 Posted November 6, 2010 I found a site but I am hesitant to use it as it doesn't give sugar and calorie break down. 101 Protein Shake recipes | Fat Loss School Share this post Link to post Share on other sites
Shorty81367 0 Posted November 6, 2010 I bought a few things from Unjury and they carry the unflavored Protein which can be put into Soups, pudding Jello and so on. I tried some of it in some crystal light pink lemonade and it is not too bad. It still gives a taste of something else but at least I was able to get it down that way for the liquid phase. I have found that the easiest and best way for me to get the most at one time is to mix the vanilla (Unjury) with Decaf coffee. I don't have to add milk or sugar and it gives it a sweet taste and is actually not bad at all. It tastes so much better to me than the Protein Shakes when you are sick or them or don't want to drink it that way. It is 20 grams of protein per scoop and I can get about 1 1/2 scoops of the protein in the coffee and it does taste really good. You just have to make sure that the coffee is not too hot or it will clump. The site also carries little packets which are great because you get your favorite coffee once you can have caffeine and just add it while you are at work or out. Share this post Link to post Share on other sites
Cangel76 1 Posted November 6, 2010 Thanks shorty, I don't drink coffee though. That sounds like a great solution for others though. Thanks for the tid bit of information. Share this post Link to post Share on other sites