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The 2wk in advance liquid diet question



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Ok i am new HIIIII so i go to set my appt up for the surgery (Dec 15) and i start my 2wk liquid diet on Dec 1 she said the Protein Drinks they recommend is EAS, Atkins and some other Carb Advantage i think, my question to yall is is there anyting better that is not a "Milky" product that taste good...i hate MILK and anything (cept milkshakes) make me wanna hurl, i tried slim fast once and the taste of Vitamins make me sick to my stomach for days...i need something good in order for me to make it threw this, i can handle the 3 servings of dairy like cottage cheese and or yogurt and the unlimited broth, Jello and SF pop..but the Protein drinks have me worried HELP please

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I hate milk also....my Doctor recommends a drink called Isopure zero carb. 160 calories and 40g of protein.....they sell it at GNC or different places online. Alpine punch isn't too bad.

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I don't like fruity drinks so I'm not sure which ones are good but I know a bunch of the Protein Drink makers have fruit Protein drinks that are clear, not milky. Unjury also makes a chicken broth Protein Powder which is really yummy. It's like a protein "shake" in Soup form.

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The Isopure Zero Carb flavors mix fairly well with Water. I'm not a huge milk fan, but I did like using almond milk instead of dairy milk. less calories, less carbs. Also I found fat free yogurt, and puddings were a great subsitute when mixed in with some water. Just be careful and watch the calories/fat/carbs you are adding into the shakes.< /p>

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Thanks for the info, i can handle yogurt and the cottage cheese i will be able to have i just worry about the actual Protein shakes..LOL i can drink a Arby's Milkshake but i think thats why i am where i am... I will swing by GNC today and see the Isopure i see they have pre-mixed in a bottle to drink, i will see the facts and see if it matches the EAS shakes they told me to try and drink during those 2wks

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I've tried the Jay Robb Protein Shakes. You can mix with Water, milk, almond milk, yogurt, etc. You can buy it at Kroger or online.

I've also tried the Lean line of products at GNC. They are good too.

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I have heard that they have Protein powders that are Unflavored. I plan on trying those in Soups and drinks! Let me know what you find because I am not much of a chocolate, vanilla, strawberry type girl!

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