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Running (5k) and band tightening.



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I finally went from walking to running... YEA!!! After my first run my band is so tight like it got joggled or something. has anyone ever had this happen?

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I don't run much any more but I do take a spinning "Power Cycling" class. I did notice yesterday after a particular grueling class that I was sore around the port area and felt tight for about an hour after. I couldn't figure out what went wrong, but I'm glad to hear I'm not the only one!

I'm always afraid something is going to move that shouldn't!

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My band gets much tighter when I'm dehydrated; since I started running with the band, I have to pay even more attention to drinking A LOT. If I don't, I tighten up SO much that I sometimes have to got to just liquids for a day to get anything down. As my mileage and intensity increase, I'm thinking that even with drinking more, at some point I may need a slight unfill to battle temporary dehydration from longer runs.

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It was about three days ago and I am just now starting to go back to normal. I will try drinking a whole lot more when I start running again. Thanks for the input.

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