What are you guys eating for protein?

[pmaples 0]

I have a hard time with most Proteins also. I do eat alot of tuna however I have to blend it down a bit almost like a pate'. I get most of my Protein from protein bullets (42 gms, 0 carbs, 0 fats) one little drink. You can order them online.

[Kiskis 56]

I eat Oh Yeah bars as they are softer but very yummy. I am also on a Protein diet. Things that really work for me:

String cheese

Canned chicken

No sugar pudding with Protein powder

Greek yogart

Beef Jerky in small bites & well chewed

Taco beef with guac & salsa

Use fat free salad dressings & broth to moisten you meats

Cheers,

Kristi

[lizzy2150 3]

I like these soy chips--they cover my "junk food" craving and are only 100 calories for a bag:

http://www.revivalsoy.com/products/chips/index.html

[kate82955 0]

Had my band 2 years ago...i had no luck with any of the Protein supplements mentioned. Most of them such as muscle milk, prograde and unjury can cause you to gain weight and they contain products in them that really aren't good for you. I have found that ViSalus is the best Protein on the market. it has both whey and soy protein. so you have extended use of the protein. the soy protein is non gmo soy (not genetically modified) so people who are allergic or cant take soy because of estrogen based cancers can use this product. I researched it and talked to several different bariatric surgeons and nutritionists who recommend it highly.

www.myvi.net/katelm

[kate82955 0]

Had my band 2 years ago...i had no luck with any of the Protein supplements mentioned. Most of them such as muscle milk, prograde and unjury can cause you to gain weight and they contain products in them that really aren't good for you. I have found that ViSalus is the best Protein on the market. it has both whey and soy protein. so you have extended use of the protein. the soy protein is non gmo soy (not genetically modified) so people who are allergic or cant take soy because of estrogen based cancers can use this product. I researched it and talked to several different bariatric surgeons and nutritionists who recommend it highly.

www.myvi.net/katelm