New Weight loss tip

[MsFab1988 275]

U need about 60g of Protein or more per day 2 help you lose weight...n I just found my new favorite protein source! Hormel's Roasted chicken w/ Gravy..OMG Its delicious! 120 calories n 20g of protein! So if u eat 2 of those u get 40g of protein! N u can also add peanuts, fish, n other meats into ur diet..Go to Waldbaums n enjoy! Dont 4get to drink plenty of Water n hit the gym

[Mangofish 1]

Thanks, def. will try!

[topazz 4]

How is the sodium in it?

[LessofLex 0]

Thanks I will try this out. I'm sooo tired of freakin eggs!!!

[MsFab1988 275]

How is the sodium in it?

I just checked, the sodium looks horrible..I guess its better to eat it once in a while...n only eat the chicken not the gravy cuz i think the gravy is loaded with sodium

Serving Size: 161g

Servings Per Containers: Varied

Per Serving:

Calories: 120

Calories from Fat: 25

Total Fat: 3g

Saturated Fat: 1g

Cholesterol: 55mg

Sodium: 1070mg

Total Carbohydrate: 4g

Dietary Fiber: 0g

Sugars: 2g

Protein: 20g

Vitamin A: 0%

Vitamin C: 0%

Calcium: 0%

Iron: 2%

[MsFab1988 275]

Thanks I will try this out. I'm sooo tired of freakin eggs!!!

Yea I quickly got tired of eggs! lol

[England90 0]

Nutrition provides the body and is essential for the correct dosage for good health!

[Angera 2]

I got tired of eggs too and found myself eating chicken salad and tuna for Breakfast last week! lol

[Cali Sal 0]

Geesh, I would kill for some eggs right now. I'm still in the liquids stage till Nov 3rd (banded Oct 20th).

[KBME 1]

Geesh, I would kill for some eggs right now. I'm still in the liquids stage till Nov 3rd (banded Oct 20th).

LOL...Poor Cali Sal. I remember that week too well!!!! I would have killed for an egg too and I dont even like eggs. I poached the egg whites in some chicken broth... OMG, It was like the best meal ever.

[KBME 1]

I got tired of eggs too and found myself eating chicken salad and tuna for breakfast last week! lol

LOL...I've been eating ff refried Beans w/ff cheese and hot sauce for breakfast.

[KBME 1]

U need about 60g of Protein or more per day 2 help you lose weight...n I just found my new favorite protein source! Hormel's Roasted chicken w/ Gravy..OMG Its delicious! 120 calories n 20g of protein! So if u eat 2 of those u get 40g of protein! N u can also add peanuts, fish, n other meats into ur diet..Go to Waldbaums n enjoy! Dont 4get to drink plenty of Water n hit the gym

MMMM Chicken w/gravy sounds really good. I'm gonna try that!!!

Getting all that protein is really hard. I have been drinking those Protein Shots. They have 30g of protein and they are only 3 ounces. Thats half your protein in just a few sips.