Has anyone used protein pills?

[MixiLavender 0]

has anyone used Protein pills? do they help? is there any good brand that you use?

im not getting in enough of Protein and i dont really eat meat, so i cant keep stuffing my face with cottage cheese and tofu and all that all day.

[kosy2 1]

Never use Protein pills but do use liquid Protein. Pro-Stat 64 is 15 grams Protein in 1 oz. I do 4 shots per day.

Nutrition Direct sells a 32oz bottle for 23.95 shipping included. Call Ken Martone @414 397-1987 or email @ nutritiondirect1@aol.com. He will send FREE samples.< /p>

Michele

[JMinDallas 1]

I bought the Protein Powder unflavored from unjury.com. I finally found what to mix it with (SF Lemonade Crystal Light). It tastes pretty good. 20 grams of Protein per scoop. I try to drink one a day to give me just a little more protein.

The other thing I eat every day is Premier Protein bars. They have 30 grams of protein and 280 calories. They taste pretty good too. I have one for Breakfast each morning.

Those two things alone get me 50 grams of protein, plus whatever else I eat for meals.