Question about adding unflavored protein to FOOD

[spoiltmom 44]

First what's your favorite unflavored Protein?

How do you add it to food so that it's not a curdled up chunky mess? I wouldn't mind adding to things if I could get it to mix up smoothly in my food.< /p>

[LeeSuh 0]

Many people on this site really recommend the PURE Unflavored Protein powder on Bariatriceating. com

Here's the link:

PURE Unflavored Protein Isolate - 21 servings per container - perfect for Soup

It took me a while to give in and try it, but I was really happy that I finally gave in and bought some. You can hardly taste it! It's way better than the flavored protein!

Now... mixing the protein in with food/drink... i found out the hard way that it's important to first mix it in a small amount of Water before adding it to whatever it is your making! I usually mix it up in one of them bottles for Protein shakes with a little whisk in it... once all the chunks are gone I add it to whatever I want! :smile:

You should definitely give it a try!

[Susan Watson 0]

I found a non and vanilla 100% soy Protein flavor at a local store called big lots here in birmingham al.. The name of the protein is "naturade". It was $4.99 for a 14.8 oz. Can. When mixed it taste pretty good. I have made a chicken broth Protein Drink out of the non-flavor and it was pretty good and very satisfying. If you happen to put a little to much protein, just add a little Water or more broth.

[spoiltmom 44]

Many people on this site really recommend the PURE Unflavored Protein powder on Bariatriceating. com

Here's the link:

PURE Unflavored Protein Isolate - 21 servings per container - perfect for soup

It took me a while to give in and try it, but I was really happy that I finally gave in and bought some. You can hardly taste it! It's way better than the flavored protein!

Now... mixing the protein in with food/drink... i found out the hard way that it's important to first mix it in a small amount of Water before adding it to whatever it is your making! I usually mix it up in one of them bottles for protein shakes with a little whisk in it... once all the chunks are gone I add it to whatever I want! :smile:

You should definitely give it a try!

I've been thinking about trying that but the shipping to my area for one container is almost $12.00! I wish there were a cheaper option:(

[LeeSuh 0]

Yeah, I wasn't too happy about the price and having to pay for shipping as well. LOL But I'm extremely picky...! LOL So I gave in... and I can't say I regret it. Worth the money in my case.

I don't work for them or anything but they also sell their stuff at certain stores, maybe you can try to see if there's one near you? :smile:

[BetsyB 9]

I use PURE from Bariatric Eating.

You can not heat it in food. You have to temper the Protein so it doesn't denature (clump).

To do this, first stir in a bit of the liquid (or food) at room temp (or cold). Just enough to make a paste. Then, heat the liquid until it's warm (not hot). Stirring constantly, add a bit of the warm liquid to the Protein. (The idea is to gradually warm it). Then heat the liquid (or food) until it's a bit hotter than the temp you want (because you're adding it to not-hot). Again, stirring constantly, add the hot liquid (or food) to the protein.

You don't have to be as meticulous if you're adding it to foods you eat cold. But do sprinkle it on gradually and stir a lot.