Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What's On Your Grocery List?



Recommended Posts

Can You Guys Help Me Out, I'm running Out Of Ideas On What To Eat/Buy...

So What's On Your Grocery List?

Share this post


Link to post
Share on other sites

salad stuff (radishes, mushrooms, lettuce)

Broccoli, brussel sprouts, green Beans, cabbage

eggs, fish, chicken, ground beef, steak

rice, baby yukon gold potatoes

almond milk

Share this post


Link to post
Share on other sites

salad stuff

broccoli slaw

other veggies that look good

cabbage

garlic

fresh herbs, if my garden isn't producing them

berries or other fruit that looks good

ground chicken (for chili)

shrimp

lean beef

pork

fish

turkey Italian sausage

smoked salmon

almond milk

cheese-cheddar, parmesan

fat-free cottage cheese

Greek yogurt

canned Tomato puree (for sauces and soups)

lots of beans--canned and dried (black, red, great northern, etc.)

fat-free refried Beans

boxes of chicken broth (if I'm making Soup and won't have bones to make stock)

wine (for cooking)

From Bariatric Eating, I order:

Inspire Protein powder (Dutch chocolate and Pom Razz Sangria--very good mixed in a liter of Crystal Light lemonade)

PURE unflavored whey Protein isolate

Susan Maria's Cancun chili seasoning

Share this post


Link to post
Share on other sites

I also eat Hormel canned chili alot. As far as Snacks I like almonds, cheese sticks, fruit, beef Jerky.< /div>

I love Hormel canned chili !! With cheese of course. I was told, to give it up because it has too much fat . :smile:

Share this post


Link to post
Share on other sites

Hi, Gabbi. I just happen to have my list ready so I'll share what's on it for the next two weeks.

Lean (97%) ground turkey (used for meatballs, chili, meatloaf, taco salad, stuffed bell peppers, etc)

chicken breasts/legs

Lean steaks

Halibut

Shrimp

tuna in Water

Jimmy Dean turkey sausage links and patties

Beans~ canned and dried (butter Beans, great northern, pinto)

Lots of fresh and frozen veggies

Red, yellow, and orange bell peppers (for stuffed peppers)

Lettuce, tomatoes, mushrooms, green onion for salads

fruit ( I just get what looks good and I'm in the mood for. Last time I got blackberries, grapes, and bananas)

eggs

Skim milk

Greek Yogurt (I use it like sour cream on potatoes when I have them)

Babybel cheese~ several flavors. I love cheese!

Cottage cheese~ low fat

Ricotta cheese

cornmeal mush

Plain bread crumbs

Cascadian Farm Organic granola (cinnamon and raisin)

orange juice

V-8 juice

Adkins Advantage vanilla shakes

The rest is just Condiments and spices.

Hope that helps!

Share this post


Link to post
Share on other sites

let's see what i have so far....still making the menu's and finishing up the list. i have 2 kids out of school for spring break next week so some not so healthy food for them on occasion lol

taters- red, yukon gold

onion- green, red and yellow

ff caramel dip

lemons

milk- 2%, buttermilk

cheese- shredded, feta, sliced,

yogurt

ricotta cheese

butter

baked chips

baked pita chips

refried Beans

ground beef and turkey

bacon

fruit- fresh, canned and frozen

pork

steaks

tp

paper towels

dog treats

broccoli and cauliflower- fresh

gum

Share this post


Link to post
Share on other sites

Greek Yogart,avacados,tomatoes,sliced luncheon chicken, spinch,ground turkey,sweet potatoes,cheeze-it crackers,almonds, vanilla Protein Powder, black Beans, canned tomatoes,fat free milk, poweraide ZERO sometimes no sugar added ice cream,fish filets,tuna not from a can,soups and oatmeal. I am a low carb bandster

Share this post


Link to post
Share on other sites

I think just about everything I eat has been covered already! I would like to add Special K Protein Bars (really good)! 10 grams of Protein 170 cal depending on the flavor you choice. Adkins Advantage Dark chocolate Royale shake 160 cal 15g of protein. My fish of choice is talapia and tuna! I also make chicken salad like I make my tuna salad. Can chicken, light mayo, pickle relish, chopped pimentos, eggs, and seasonings. I put a little paprika in it also. Yummy! Oh, yea those can tamollys by hormel are really good! I only eat those on the days I have a taste for Mexican.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×