Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Help-I'm Really Hungry



Recommended Posts

That's right. No carbs for a year. No veggies that are grown under ground so no potatoes, carrots(rarely), sweet potatoes, etc. Can't eat bread, Pasta or rice. He is strict, but he is also very successful with his patients. With over 1900 bands placed, I think he is probably on to something. Will I slip, sure, but I didn't risk life and limb during surgery to blow this. It will suck big time, but honestly, these past two weeks with virtually no carbs has been so much easier than I could have ever imagined. I ate carbs like a crack addict smoked his rocks. Without the daily carb crashes I feel great. I have a major sugar aversion right now which is from not eating any. I am happy happy!! One day at a time is how I'll approach this.

My doctor has a very similar approach. Protein + nonstarchy veggies, plus fruit (one a day) until 75 percent of excess body weight is lost. I've lost 75% of what he wants me to lose, so I'm "allowed" to add bread, rice, Pasta, etc. Back in. But I don't miss them at all and feel a zillion times better without them. I am continuing with the original regimen because I love the way I feel.

mdhannant, it doesn't suck at all--I promise, if you're already feeling better, you'll find, when you reach restriction, that you are completely satisfied without the starches. There's just no room, most of the time, for foods that aren't nutrient-dense.

Gracie, hunger is normal at this stage of the game. I powered through by telling myself it was the last time I'd be hungry in the name of weight loss. I do aim for a little more protein/day than my doctor requires, so I add a Protein shake to my morning and my evening; this helps with hunger a lot.

When I really couldn't take it, I called my doctor's office; they scheduled me for a fill a few weeks earlier than planned.

Edited by BetsyB

Share this post


Link to post
Share on other sites

Any reason you feel compelled to be rude? I am not moaning and bitching. I asked 2 simple questions. While I appreciate your constructive feedback, you can keep your destructive one liners to yourself.:smile:

I was not being rude. I disagreed with the thread starter (on the other forum) who called your type of posting "bitching and moaning" (when someone complains about being hungry). I was taking YOUR side. Didn't you understand when I said I took the opposite opinion of the person who characterized these posts that way? And then I offered some advice.

Go back and read my post. Geez.

Share this post


Link to post
Share on other sites

Yes she was being rude! She was talking to her like she was 5 yrs old. Yes that is a good thread i agree...but the girl wasnt bitching. She was asking for help and advice...which is what these forums are for. Good lord people.

Seriously - what part of "I took the OTHER position" (from calling this type of post bitching and moaning") don't you people understand? Learn to read the whole post before you criticize - better yet, read my responses on that other forum. :smile:

Share this post


Link to post
Share on other sites

WOW! Your sarcasm is really annoying!!:smile:

Her post was asking for advice because she didn't feel full. It wasn't anywhere near the bitching and moaning described in the other thread. But I guess you really need to prove a point and keep this "disagreement" going. Well you won. Hooray. :glare:Now let's focus on helping someone who asked for help!!

Sorry gracierose for crashing your thread.

My nutritionist has told me many times, if you eat the type of balanced meal you describe and you're still hungry and you absolutely "have to" eat, go for a little more Protein.

Here's what the thread starter (on that other forum) -called "your bitching and moaning is hurting not only you but others":

Instead of posting about how hungry you are during the pre-op and/or post-op diet:

  • take that time to ask yourself if you are really hungry
  • remind yourself that it is only for a short time
  • find something to do to take your mind off of the hunger
  • reassure yourself that it will all be worth it in the long run
  • smile!

Sounds to me like her post would fall under his opinion of "bitching and moaning" and was not only "near" what he described but was exactly what he described as bitching and moaning. So my reply to her was in defense of her problem which I DON'T consider bitching and moaning.

And your defense of the criticism of the so-called bitching and moaning is annoying. :grouphug:

Edited by Cleo's Mom

Share this post


Link to post
Share on other sites

She wasn't being rude. There is a thread called titled bitching/moaning in the General LAP-BAND® Surgery board. If you go and read her response, it is very helpful. Go ahead and take a quick trip over there and then you'll realize she wasn't being rude. :smile:

As for your hunger, that is normal. Pre-Band you're probably used to eating all of the time. Now, that you can't your body has created the need for food - whether it be physical or mental. It will get easier with time.

Thank you. You obviously "get it" (what I was saying) while the others who criticized me seem clueless.

I don't know why someone (who hasn't been banded all that long) would feel compelled to start a thread saying "your bitching and moaning is not only hurting you but others" about complaints of hunger. That type of post is counter-productive, in my opinion, and can scare away those who have problems because there are so many smug, judgmental people who post here and they fear their criticism.

Share this post


Link to post
Share on other sites

You do know that baby food fruit probably had more carbs in it than some fresh cooked vegies (i.e. broccoli)? :smile:

.

Yeah, but for the next two weeks he doesn't want me eating foods like broccoli. Just soft foods and the fruit is ok with him. I added the Benefiber to up my Fiber intake. 70 calories and 19 grams of carbs is minimal.

Share this post


Link to post
Share on other sites

I was not being rude. I disagreed with the thread starter (on the other forum) who called your type of posting "bitching and moaning" (when someone complains about being hungry). I was taking YOUR side. Didn't you understand when I said I took the opposite opinion of the person who characterized these posts that way? And then I offered some advice.

Go back and read my post. Geez.

Dear Cleo's Mom,

I did go read further into it and apologize for jumping to conclusions. As I stated earlier, I am a bit crabby and easily put off. So sorry. I realize you are trying to help.:smile:

Share this post


Link to post
Share on other sites

Dear Cleo's Mom,

I did go read further into it and apologize for jumping to conclusions. As I stated earlier, I am a bit crabby and easily put off. So sorry. I realize you are trying to help.:smile:

That's okay. We all have off days. Good luck with your lapband journey. I think you will be successful.

Share this post


Link to post
Share on other sites

I'm 14 days post op and just saw my doctor this morning. I was on a two week liquid diet and now I'm on soft foods. One thing that he is very strict with is carbs. None, ziltch, nada for a whole year! Yes, a whole year no carbs. He said it will stop up the band, get stuck, make your blood sugar spike and stall weight loss. He did say I could have refried Beans provided that they are fat free and mashed well and lentils. Those are really high Fiber healthy carbs, but I can only have them occasionally. You might want to cut out the potatoes right away. I'm not a fan of this no carb rule being that I am a carb whore!! I love them. I like to say that I'm not fat, it's just the Pasta you're seeing. Carbs will sabotage your weight loss.

Keep eating more Protein and drink a shake. The shakes will fill your stomach and give you even more Protein. I'm sure you are sick of the shakes like the rest of us, but they give you a good bang for your buck. Even drink some milk. My doctor told me straight up that the next two weeks I'll be hungry so I know I have to deal with it.

Today I ate very thinly sliced turkey, tofu, a tiny bit of meatloaf, and one bite of fish. I also had two jars of baby food fruit. I added some Benefiber to the fruit since my body has been virtually fiber free for two weeks. I found that I was eating out of bordem a few times today so I have to be super diligent and keep busy so I don't slip into my bad habits again. Hang in there, take it hour by hour, day by day. I'm reminding myself that this is a slow process so I have to foucs.

I was super tiny for years from not eating any carbs! Why not go on a low carb diet vs getting the band if that's all you need to do? That some what irratates me. I need portion control! I cant stand the low carb diet anymore after 5 years of having NONE... An egg makes me want to vomit just looking at it! My sister eats whatever she wants on the band and has lost 60lbs so its while its preferred, its not the only way! Just wanted to throw that out there! but thanks for all the tips on what you eat... That gave me some good ideas!

Share this post


Link to post
Share on other sites

Dear Cleo's Mom,

I did go read further into it and apologize for jumping to conclusions. As I stated earlier, I am a bit crabby and easily put off. So sorry. I realize you are trying to help.:smile:

Its easy to get crabby when you havent figured this thing out yet. Most of these people that comment that way have already figured it out and have lost their weight... They forget we are beginners! And I have wanted to kill someone lately... We will get through it though!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×